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Dbt: Mindfulness and Emotion Regulation Techniques (Proven Psychological Techniques for Managing Trauma & Emotional Healing)
Venditore: Feltrinelli16,70 € -
Job Burnout: Microcultures That Lead to a Low-stress Workplace (How to Prevent Job Burnout and Get Your Enthusiasm for Work Back)
Venditore: Feltrinelli16,70 € -
Anxiete et crises de panique: Le meilleur guide pour les debutants pour mettre fin et surmonter la depression, l'anxiete sociale et les pensees negatives - Decouvrez la nouvelle therapie sans medicaments qui changera votre vie!
Venditore: Feltrinelli18,40 € -
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.
Venditore: FeltrinelliEvidence Based Stress Management, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane21,50 € -
How to Stop Being Stressed: The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
Venditore: Feltrinelli17,90 € -
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Venditore: Feltrinelli20,30 € -
Armonía al alcance de la mano: Equilibrio entre vida personal y profesional en tiempos de pandemia
Venditore: FeltrinelliWell-Being Publishing, 2025Libri in Inglese | Business, Economics & LawDisponibilità in 2 settimane15,60 € -
Live Passionately: The Blueprint to Design A Life Truly Worth Living
Venditore: FeltrinelliPassionpreneur Organization, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 2 settimane15,40 € -
This Working Life: How to Navigate Your Career in Uncertain Times
Venditore: Feltrinelli21,24 € -
How to Empty Your Stress Bucket: ... and keep it empty for life
Venditore: Feltrinelli15,20 € -
How to Stay Positive and Live a Stress-Free Life
Venditore: Feltrinelli8,70 € -
First Aid for Feelings: The essential Manual for self-care skills and good health
Venditore: Feltrinelli19,00 € -
A Little Book About Balance: Helping you to live better, work better, and stress less
Venditore: FeltrinelliLishakill Publishing, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 2 settimane12,90 € -
Everything I Wish I'd Known About Stress: A Hopeful Toolkit
Venditore: FeltrinelliFloe Publishing Ltd, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi16,24 € -
Mindfulness with Attitude: A practical guide to living a mindful life
Venditore: Feltrinelli7,80 € -
The Busy Woman's Path to find Calm - Amid Chaos: Your Calm Begins Here - A workbook, Planner and Journal
Venditore: Feltrinelli10,80 € -
Your Balanced and Bold Life: Work Less, Live More, and Be Your Best
Venditore: Feltrinelli17,10 € -
Limiting Beliefs: How to Overcome Limiting Beliefs and Tap Your Potential (How to Rewire Your Brain Stop Overthinking Develop Mental Toughness)
Venditore: Feltrinelli16,70 € -
Embracing Imperfections: Stories of Inspiration and Encouragement to Overcome Obstacles
Venditore: Feltrinelli23,10 € -
Refuse to be Afraid: Free yourself. Dream
Venditore: Feltrinelli10,40 € -
Mind and Body Transformation: The Cheat Code To Unlocking Your Greatest Potential
Venditore: FeltrinelliEmpowerment Counseling & Training Services, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 2 settimane20,90 € -
You Can't Be Good for Them Until You Are Good to You
Venditore: Feltrinelli15,00 € -
Miserable with a Smile
Venditore: Feltrinelli19,00 € -
From Fire to Water: Moving Through Change - Six Elements for Personal Resiliency
Venditore: Feltrinelli14,70 € -
How to Deal With Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
Venditore: FeltrinelliNxt Level International, 2021Libri in Inglese | Self-Help & RelationshipsDisponibilità in 2 settimane17,50 €
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