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Managing Mental Health and Everyday Stress: A Therapeutic, Motivational, and Evidence Informed Guide for Real Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,97 € -
Disziplin Ist, Wer Du Bist: Etabliere Stabile Gewohnheiten, Auch an Schweren Tagen
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,19 € -
Van Iemand Houden Met Een Obsessief-Compulsieve Persoonlijkheidsstoornis: Een praktische stapsgewijze handleiding voor stellen om elkaar te begrijpen, te communiceren en een bloeiende liefde te hebben, ook na OCPD
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,56 € -
Emotional Intelligence for Everyday Life: Master Your Emotions, Build Self-Awareness, and Respond Calmly in Any Situation
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,79 € -
Nsdr: Non-Sleep Deep Rest for Stress, Anxiety, and Sleep: 10-20 Minute Guided Practices to Reset Your Nervous System, Calm the Mind, and Restore Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,66 € -
Impostor Syndrome Isn't a Flaw-It's a Pattern: Why Feeling Like a Fraud Doesn't Mean You Are One
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,39 € -
The Space Between Being Fine: An Observation Of Quiet struggle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane9,44 € -
Your Complete Guide to Understanding and Recovery from Essential Tremor: A Detailed Medical Insight into Movement Pathways, Trigger Recognition, Functional Coping Skills, and Modern Treatment Innovations
Venditore: Feltrinelli10,14 € -
Nouveau Mindset, Nouveau Toi: 21 jours pour reprogrammer tes pensées, reprendre confiance et passer à l'action
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane9,45 € -
Mind & Muscle 2026: The Complete Guide to Mental Peace and Physical Power
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,52 € -
Self-Care Has Become Self-Obsession: How Wellness Culture Made Us Fragile, Anxious, and Afraid of Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,88 € -
Marche Tai CHI Pour Les Femmes de Plus de 50 ANS: Une Méthode Douce pour Améliorer la Stabilité, la Confiance et le Calme Intérieur
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,72 € -
100 Ways To Manage Stress In Today's World: Practical Ways To Reduce Pressure And Avoid Burnout
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,39 € -
Personal Energy Audit: Lift your Physical, Emotional, Mental, Spiritual and Social Energy Levels
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Before the First Reaction: How We Lost the Moment of Choice-and How to Get It Back in an Automated World. How to Get It Back Under Pressure
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane9,64 € -
You're Not Bad at Your Job-You're Just Anxious: Why Work Anxiety Makes You Doubt Yourself-and What Actually Helps
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,39 € -
Simple Rules for a Long and Healthy Life: Practical Daily Principles for Health, Peace, and Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,60 € -
Unshakable Social Confidence: Practical CBT & Exposure Plans
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,59 € -
Tai CHI Walking for Women Over 50: A Gentle Way to Improve Stability, Confidence, and Inner Calm
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,88 € -
Support For The Soul
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane-5% 10,75 € 10,21 € -
Té Que Ordena: Infusiones para ordenar la mente y el cuerpo
Venditore: Feltrinelli9,31 € -
Achtsamkeits-Training: 30 Tage zu mehr Fokus, innerer Ruhe und mentaler Stärke - Dein praktisches Trainingsprogramm für den Geist
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,17 € -
You Don't Have To Hold The Sky: Permission to Rest for the One Who Watches
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,77 € -
MOVE Anyway: A Woman's Guide to Getting Unstuck Without Burning Out
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,22 € -
Une lecture délicate de Les heures fragiles de Virginie Grimaldi: Explorer les instants de bascule, la vulnérabilité partagée et la tendresse comme force de survie
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane13,64 €
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