Longevity Lie, The

This audiobook is narrated by a digital voice. Everywhere you look, someone is selling the secret to eternal youth—miracle supplements, exotic diets, anti-wrinkle creams, “biohacks” promising to turn back the clock. But what if almost everything you’ve been told about anti-aging is wrong? In The Longevity Lie, you’ll discover the uncomfortable truth behind the booming billion-dollar “anti-aging” industry—and why chasing after miracle fixes often leaves us more exhausted, broke, and unhealthy than before. Backed by science, history, and real-life case studies, this book reveals: Why most so-called “longevity secrets” are clever marketing traps. The myths behind supplements, detoxes, and “superfoods” that claim to add decades to your life. The powerful but unsexy lifestyle habits proven to slow aging—and why most people ignore them. How to protect your mind and body from the true culprits of premature aging. A blueprint for living longer, stronger, and sharper—without falling for gimmicks. This isn’t another empty promise of “looking younger in 10 days.” It’s a clear-eyed, evidence-based guide to what really works—and what doesn’t—when it comes to extending both your health span and life span. If you’re tired of quick fixes, fake science, and overpriced trends, The Longevity Lie will give you the knowledge and tools to see through the noise, cut the fluff, and finally focus on what truly matters: living a longer, healthier, and more meaningful life.