Lower Your High Blood Pressure Naturally - How To Control High Blood Pressure Without Medication

How To Control High Blood Pressure Without Medication What is the first thing a doctor does when you visit him or her? Your doctor takes your blood pressure! You may have wondered why your doctor does this regardless of your other symptoms. "What does my blood pressure have to do with my health?" you may be wondering. The answer is ABSOLUTELY EVERYTHING! That is why your doctor is so careful to take your blood pressure as soon as possible. High blood pressure is a silent killer that kills millions of people on a daily basis all over the world. I know because I nearly died from undiagnosed high blood pressure a few years ago. I had a heart attack. I was astounded to learn that it could have been avoided if I had only paid attention to the warning signs about my personal history and lifestyle habits that were concerning to my health!! Here in this book, you will learn: How high blood pressure can lead to a fatal heart attack The mechanism of the heart attack and what makes the heart give up on pumping blood through your system How high blood pressure leads to the stiffening of the heart muscle How high blood pressure can lead to kidney problems and kidney failure How high blood pressure can eventually lead to a toxic bloodstream full of circulating poisons Why it is absolutely crucial that you lose weight as a front line, first step treatment to dealing with blood pressure issues All about the DASH diet which is specifically recommended by the American Heart Association and The National Heart, Lung and Blood Institute for reducing blood pressure The secret to lowering your blood pressure in just fourteen days How meditation and creative visualization can also be used to prevent high blood pressure And much more Hypertension does not go away on its own. Take charge of your cardiovascular health. Don't wait until you actually have a heart attack! Do Something about this reversible health condition right now!