The Prefrontal Cortex Doesn’t Decide True Brain Training Is Mitotraining

Description: What if everything we've been taught about the brain is wrong? For decades, neuroscience has claimed that the prefrontal cortex makes our decisions. But new evidence shows that the true origin of thought, judgment, and consciousness lies deeper—inside the tiny powerhouses in our cells: mitochondria. In The Prefrontal Cortex Doesn't Decide: True Brain Training Is MitoTraining, neuroscientist Jae Geun Lee challenges the dominant brain-centered paradigm. Drawing on cutting-edge research, this book reveals how mitochondria drive perception, shape intelligence, and determine our capacity to learn, adapt, and thrive. You'll discover: Why decision-making often happens before conscious thought. How mitochondrial flow, not neural structure, defines talent and cognitive ability. Why traditional brain training fails—and how to align training with your unique mitochondrial strengths. A step-by-step approach to "MitoTraining" for lasting cognitive and emotional growth. This groundbreaking perspective transforms how we understand intelligence, creativity, and personal development—showing that the key to unlocking your brain's true potential is already within every cell of your body.