Private Pain: Suffering in Silence

Painful circumstances may be plaguing your life. You may be struggling with secrets you never thought were possible to break free from; things you feel too embarrassed to share with others, so you choose to keep silent. You may believe that physical, sexual, psychological, bullying or any other tragic abuse is too difficult to discuss. But, pain un-dealt with can cause one to become angry and bitter in life, leading you to become secluded and shut off from others. Private Pain was written to encourage those who may be suffering in silence and feel emotionally paralyzed due to past and present traumas. Holding onto painful secrets might have you grappling with overwhelming discomfort to the point of you feeling hopeless, unlovable, or as if no one understands your pain. Experiencing abusive behaviors or struggling with being bullied can cause you to feel isolated, but you're not alone. It may seem like you are stuck in your situation, but there is hope. Regardless of the obstacles and adversities that you've experienced, you can break free from the pain that has silenced you throughout your life. I hope that this book helps you to recognize that no matter how distraught you may feel or how horrendous the circumstances that you have faced, you are valuable. You are one step closer to experiencing a life of freedom and wholeness.