School of the Heart

A book where your gentle and compassionate and patient heart becomes your teacher. It takes you by the hand and accompanies you step by step on the paths of your own life, answers your questions, carefully guides you through the inner processes, wherever you are, on the map of your own life. You will find 18 lessons in the book in which you will learn, why your mind never trusts, or how to stop looking for information, to be safe. There are 10 practical lessons in the book, which include a total of 40 exercises to help you learn to be centered, present, detached and relaxed. The book is suitable for those who have been disappointed in articles, books and motivational quotes that push you to be productive, forgetting your own being and ignoring your true needs. Your heart, through the book, will caress you and hug you carefully, then help you get up. The clarity and simplicity with which deep and vital topics are addressed will help you meet yourself openly and without hiding behind ideas that are too complex and difficult to apply. The author invites you to a face-to-face conversation with your own heart, in a safe space, right inside you. Are you ready to come on the date with yourself?