Screen Time Solutions: Raising Kids in a Digital World

"How do I raise happy, healthy kids in a world dominated by screens?" As a parent in the digital age, you want the best for your child—but the constant pull of smartphones, tablets, and social media can leave you feeling overwhelmed. How much screen time is too much? What are the real effects of technology on your child's brain, behavior, and well-being? And how can you set boundaries without turning every day into a battle? In Screen Time Solutions: Raising Kids in a Digital World, Marjo Alkula offers a practical, research-backed roadmap to navigating the challenges of raising children in a tech-saturated world. This indispensable guide provides: ? Age-Specific Strategies – Tailored advice for toddlers, kids, and teens ? Science-Based Insights – How screens impact sleep, attention, and social skills ? Battle-Free Boundaries – How to set limits without constant meltdowns ? Healthy Digital Habits – Fostering creativity, connection, and real-world play ? Real-Life Solutions – Flexible approaches for busy, modern families Whether you're fighting daily screen time struggles or just want to ensure your child grows up with a balanced, mindful relationship with technology, this book is your go-to resource. Say goodbye to guilt and confusion—and hello to calmer, happier parenting in the digital age. Why Parents Love This Book: ? No Shaming, Just Solutions – A compassionate, judgment-free approach ? Actionable Tips – Easy-to-implement strategies for real families ? Expert-Backed Advice – Combines the latest research with practical wisdom Perfect for fans of: The Whole-Brain Child, How to Break Up With Your Phone, Simplicity Parenting Ready to take control of screen time and reclaim your family's balance? Download your copy today and start building healthier digital habits—one day at a time.