SELF-CARE WORK BOOKS FOR BLACK WOMEN

Are you a black woman who's struggling to find motivation and meaning in your life? Do you suffer mental health issues such as anxiety or depression, or have you noticed a pattern of negative thinking? For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,” “no pain, no gain” and so on. This Boundle also discussed the black woman and her travails, you and your personal demons and how you can help yourself, that is after you have identified what you need help with and admit to needing help, especially to yourself, why you should cut yourself some slacks, how to weed out toxicity and how to grow. This powerful Boundle will help you: What is Emotional Self-care? How to deal with negative emotions Why racism exists Avoid toxic relationship Money Affirmations Black women and meditation How to Unblock and Eliminate Negative Thoughts for black women Exercises on the law of attraction Technique 369 methods of manifestation Attracting luck and money Increase your self-esteem Mindfulness meditation Life is a lot brighter and more exciting when your emotional health is prioritized and consistently catered to. Taking care of yourself is a way of life that will give you a sense of fulfillment and happiness. Ladies, get ready to step into the greatest season of your life! Let’s become the women that we have always wanted to be! So if you're ready to start your transformation, scroll up and click "Buy Now" today.