She the Confident

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence. In youth sports, the majority focus is spent on the physical side of sport: becoming faster, stronger, and more skilled, yet there is an apparent lack of resources and programs dedicated to developing confidence in female athletes — which is vital for developing well-rounded athletes. The pressure for youth female athletes to succeed is higher than ever, and without the confidence and self-belief, girls are quitting sports at an alarming rate. Not only does confidence affect female athlete’s performance and enjoyment of the sport, but more importantly, it affects how they lead their lives. She the Confident is for youth female athletes who: Lack self-confidence, on and off the playing field Overthink in games Are afraid to make mistakes Let failure hold them back Are riddled with self-doubt and want to learn how to overcome those obstacles in tangible ways. Packed with specific strategies, action steps, and real-life stories, She the Confident teaches female athletes how to overcome self-doubt, embrace failure, break limitations, and achieve success, on and off the playing field. Additionally, there are six chapters of bonus material included in this edition, like 'Embracing Imperfection: A Guide for Girl Athletes', '5 Powerful Ways to Navigate Pre-Game Anxiety', and 'How to Recover from a Poor Performance,' which highlight even more of the author's invaluable insight. This audiobook is expressively read by Eileen Stevens with audio engineering by Mike Thal. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.