Small Plates, Big Flavors: Nutritious Recipes for 6-Month-Old Babies

Small Plates, Big Flavors: Nutritious Recipes for 6-Month-Old Babies Welcome to the world of solid food! "Small Plates, Big Flavors" is the perfect book for parents who want to offer their baby a healthy, delicious and natural introduction to solid foods. With easy-to-prepare recipes adapted to the nutritional needs of little ones, this book will guide you step by step through the process of starting complementary feeding at 6 months. In its pages you will find: ·Nutritious and tasty recipes: From simple fruit and vegetable purees to creative combinations that awaken baby's palate. ·Practical tips for food safety, choosing suitable utensils and the correct way to introduce foods. ·Clear information on which foods to avoid and how to identify possible food allergies. ·Ideas for varying textures and flavors, as your baby grows and his eating skills develop. ·Guides for storing and freezing baby food, so you can prepare several meals in advance and always have fresh options on hand. With this book, every meal will be an opportunity to create healthy habits from the beginning. Accompany your baby on his path to a varied and balanced diet, and enjoy the process of discovering new flavors together.