That Was Not A Muscle

Recipient of the Pacific Book Review Notable Book Distinction "The author has brought to light a unique practice backed by scientific evidence and facts impossible to ignore." "This engaging and informative book provides both healthcare professionals and patients with a fresh perspective on identifying the true sources of pain and achieving lasting relief." "Thoughtful and engaging, the author writes in a succinct, relatable way that allows the reader to absorb the knowledge this field offers." — Pacific Book Review Are our innate healing mechanisms failing? That seems to be the prevailing conclusion when pain and dysfunction persist despite treatment—or when they appear seemingly out of nowhere. This enigma is what drove Israel "Coach Izzy" Sanchez on a journey from Strength and Conditioning into Manual Therapy Medicine. Coach Izzy explains why and how he immersed himself in the relatively new and lesser-known field of Counterstrain during a pivotal stage in its evolution. Through this training, he came to understand that our healing mechanisms are not failing; rather, they can become stuck in a protective loop. He also explores the scientific and theoretical rationale behind Fascial Counterstrain (FCS), breaking down complex concepts into clear, digestible insights. This not only helps us understand how a common component of the healing process may contribute to chronic pain, dysfunction, and conditions that seem to arise without warning, but also equips those interested in exploring FCS as a therapeutic modality—or even as a career path.