The War At Work: Taking Care of Yourself in A Toxic Workplace

The War at Work: Taking Care of Yourself in A Toxic Workplace The War at Work is the battle cry for a new kind of workplace anxiety. One where healing, boundaries, and rest aren't optional; they're essential. This powerful book exposes how to survive in a toxic workplace and the emotional toll of a toxic work culture. It offers a radically hopeful blueprint for change from career burnout. What does workplace burnout really look like? It's not just feeling tired. It's panic attacks in meetings. It's crying in the parking lot and still being praised for "pushing through." This book gives language to your exhaustion and helps you name what's been hurting you in your toxic workplace. Small fixes. Big peace. Not every solution is seismic. This book highlights micro-actions that change everything in a workplace stress and anxiety culture: Turning off notifications Helping with burnout and self-care Saying one brave "no" These aren't magic pills. They're boundaries for the prevention of workplace stress and anxiety. And they work. Leaders, it starts with you. Workplace Burnout isn't just an employee issue. It's a culture issue. Learn how bosses, CEOs, and founders are creating healing workplaces where humans come first, and performance follows. Without adding to the toxic workplace culture. This is your call to action. For surviving in a toxic workplace. For healing. You don't have to win the war. You just have to stop pretending it isn't happening. "Peace begins the day you stop apologizing for needing it." If you're ready to unlearn and survive in a toxic workplace and counter workplace burnout, reclaim your peace, and reimagine what work could be, this is your invitation. Buy The War at Work: Taking Care of Yourself in A Toxic Workplace today and begin your quiet revolution.