Basic Wing Chun Training

This audiobook is narrated by a digital voice. Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: People who are thinking about learning Wing Chun Kung Fu but first want an insight Those who want to know basic principles and techniques before joining a Wing Chun dojo Beginners who want to supplement their training Anyone that wants to learn how to adapt classic Wing Chun to the streets of today You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques The legendary Wing Chun punch Arm-locks Wing Chun strikes including punches, kicks, elbows, knees, and the chop Trapping and grabbing Interception and counter-attack Repeating punches Defending against common attacks and combinations Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable! Basic Wing Chun theory is embedded into practical lessons Conditioning exercises to give your body the strength to do the techniques Basic footwork for speed and balance The Centerline Principle (a core concept in Wing Chun) Wing Chun training drills for developing lightning fast reflexes The direct line principle Use of training equipment Correct body alignment and weight distribution for greatest stability, speed, and power … and more! Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.