Goal Setting (Workbook Included): Goals and Motivation

Are you tired of all the over-hyped, positive thinking, self-help stuff out there? If you are, then download this book today! Only 8% of people who set goals actually achieve them. If you fall into the other 92%, you are probably familiar with the feelings of overwhelm, frustration and being stuck, that accompany the task of trying to reach your goals. After experiencing many common pitfalls himself, Martin Kaye set out to find what prevented him from reach personal success, and what really works. He dove deep into the scientific research field of behavioral psychology and applied psychology, specifically the research done by world leading researchers on the topics of goal setting, motivation, willpower, habits and happiness, to create a complete, step-by-step, blueprint that includes all factors that impact the likelihood of achieving your goal. Regardless of what your particular goal is, this book offers an evidence-based introduction to the world of goal setting and goal achievement, beyond New Thought ideas such as positive thinking, vision boards and affirmations. It will help you get started, and give you advice you can immediately put to practical use. In this book you will learn: - The THREE problems with self-help advice and life coaches - The importance of using your strengths - How to avoid the Rat Race - How Motivation really works - Why Positive Thinking leads to Negative Results - How to use two simple daily routines You also get a Workbook and Email Course with the TEN proven steps to creating a plan that leads to real results, to download and print out and use as a tool when setting your goals, as well as a companion on your journey towards your goals. In addition you will get access to the Better Self Academy Facebook Group. You're about to discover a scientific approach to setting and achieving your goals. Are you ready to take action? Now get your hands on your copy!