Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey

It can be difficult to maintain a healthy lifestyle when there is a new temptation around every corner. Luckily, it doesn’t have to be that way. Believe it or not, you can keep up your healthy habits regardless of what’s “out there.” This meditation collection is designed to help you: • Prioritize your health goals • Feel motivated to maintain healthy habits • Experience natural weight loss The collection includes the following audiobooks: Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body Healthy Eating Habits: A Meditation for Sensible and Clean Eating Listen today to get focused on what really matters, ignore the temptations and reach your fitness goals. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.