LESSONS FROM THE FRONTLINE: Even in our darkest moments, there is a path forward

What if the life you built wasn't right for you? At 22, Rob Hosking joined the police, in the hope it would become his purpose. For years, he faced trauma, loss, and the relentless pressures of frontline service while pushing his own wellbeing aside. He told himself to stay strong and to keep going, until one day, he couldn’t. A breaking point, a near-death experience, and a stark realisation forced him to confront the truth: the life he had built was no longer his to live. It was time to walk away. In this raw, unfiltered account, Rob shares his journey through resilience, change, and the difficult process of starting over. Drawing from lessons forged in high-pressure environments, he helps you navigate change and build a life you truly love. Packed with real-life experiences, practical insights, and hard-earned wisdom, this book is a guide to discovering your own path to happiness.