Libri di Fitness Research Publishing
Tutti i risultati (67)
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30-Minute Guide to Coaching Youth Soccer: Everything the 'Last-Minute' Soccer Coach Needs to Know: Practical Skills, Smarter Drills, and Game-Day Strategies for New Coaches
Venditore: Feltrinelli10,19 € -
The Unbreakable 60: Building a Physique That Outlasts Age: The Strength, Fitness, and Recovery Guide for Men Over 60 Who Refuse to Slow Down
Venditore: Feltrinelli10,27 € -
Bodybuilding After Injury: Strategies for Resurrecting a Broken Body: Rebuild Muscle, Strength, and Joint Power-The Complete Blueprint for Bodybuilding After Injury
Venditore: Feltrinelli10,01 € -
Heavy Metal Gains: The Intersection of Bodybuilding and Powerlifting: The Brutally Honest Guide to Powerbuilding, Hybrid Strength, and Aesthetic Muscle
Venditore: Feltrinelli10,01 € -
The Genetics of a Champion: What Your DNA Says About Your Bodybuilding Potential
Venditore: Feltrinelli10,01 € -
Building Muscle at 60: The No-Nonsense Guide to Strength, Hormones, and Longevity After Middle Age
Venditore: Feltrinelli10,92 € -
The Rise, Fall, And Rise of Jay Cutler: A No-Holds-Barred Look at the Unbelievable Journey of Bodybuilding's Most Relentless Champion
Venditore: Feltrinelli10,14 € -
The Nighttime Anabolic Window: What to Eat Before Bed to Maximize Muscle Growth, Prevent Catabolism, and Wake Up Bigger
Venditore: Feltrinelli10,00 € -
Vector3 Bodybuilding System: The Three-Dimensional Hypertrophy System: A Brutally Honest Guide to Intelligent Muscle Growth, Real Recovery, and the System That Fixes What the Fitness Industry Broke
Venditore: Feltrinelli7,64 € -
Bodybuilding For Beginners: A No-Nonsense Guide to Getting Bigger, Stronger, and Actually Knowing What You're Doing at the Gym
Venditore: Feltrinelli9,93 € -
Supplements That Don't Suck: A Bodybuilder's No-Nonsense Guide to What Works, What's BS, and What Could Harm You
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,93 € -
The Dirty Bulk is Dead: Build Muscle Without the Bloat: The No-Nonsense Guide to Lean Bulking for Lifters Who Know Better
Venditore: Feltrinelli10,00 € -
Bodybuilder Meal Planning & Prep Secrets: Insider Tactics for Muscle Growth, Fat Loss, and Meal Prep Mastery Without the Bro-Science
Venditore: Feltrinelli7,64 € -
Bodybuilding Nutrition for the Middle-Aged Meathead: Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,93 € -
Pumped and Broken: The Addictive Side of Bodybuilding: How Obsession, Control, and Pain Shape a Hidden Subculture
Venditore: Feltrinelli9,94 € -
Roid Rage Management: A Practical Guide to Emotional Control for Enhanced Lifters: Testosterone, Trenbolone, and Mental Clarity-Tools for Bodybuilders to Stay Calm and In Control on Cycle
Venditore: Feltrinelli9,94 € -
Compound-After-Isolation (Pre-Fatigue Reversal) Split: Build Muscle with Precision: Advanced Fatigue Sequencing for Targeted Hypertrophy and Sustainable Growth
Venditore: Feltrinelli9,94 € -
Push Pull: The Brutally Effective Bodybuilding Method: Push Pull: The Brutally Effective Bodybuilding Method for Muscle Growth, Fat Loss, and High-Performance Training
Venditore: Feltrinelli9,94 € -
The Bro Split: Anatomy of a Gym Classic: Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
Venditore: Feltrinelli9,94 € -
The PHA Split: Metabolic Hypertrophy Through Peripheral Heart Action Training: Build Muscle, Burn Fat, and Boost Conditioning Without Cardio Using the Peripheral Heart Action Training Method
Venditore: Feltrinelli10,71 € -
Time-Under-Tension: The Lifting Laws That Matter: The No-Nonsense Guide to Building Muscle, Avoiding Injury, and Training Smarter for Lifelong Gains
Venditore: Feltrinelli9,94 € -
Do It Anyway: Break Bodybuilding Excuses, Build Discipline, and Train Even When You Don't Feel Like It: Show up. Sweat a little. And start becoming the person who trains-even when it's hard.
Venditore: Feltrinelli9,94 € -
Periodization and Advanced Programming for Powerlifting: Master Structured Training Cycles, Maximize Strength Gains, and Peak Perfectly for Every Powerlifting Meet
Venditore: Feltrinelli10,71 € -
The Guide to Popular Steroid Stacks: How Bodybuilders Really Build Mass, Cut Fat, and Push Limits with Performance Drugs: A Guide to the Common Performance Enhancing Drug Protocols for Bodybuilding
Venditore: Feltrinelli12,23 € -
Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40: How Men Over 40 Can Build Muscle, Boost Strength, and Train Smarter Without Wasting Time on Fitness Gimmicks
Venditore: Feltrinelli9,94 €
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