Libri di Liang Wei Hao
Tutti i risultati (109)
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The Power of Breath: Science-Based Breathing Techniques for Stress Relief, Mental Focus, and Peak Performance: A essential Guide to Modern Methods for Calming the Nervous System and Enhancing Your Life
Venditore: Feltrinelli19,38 € -
Functional Strength Training: Build Real-World Strength for Everyday Movement and Injury Prevention: A essential Guide to Exercises that Enhance Your Life Outside the Gym
Venditore: Feltrinelli19,38 € -
The Power of Kung Fu Forms: From Basic Stances to Advanced Applications: Why Traditional Kata Remain Essential for Modern Martial Artists
Venditore: Feltrinelli19,38 € -
Kung Fu Mind Training: Zero-Second Survival Instincts Manual: Rewire Your Brain for Instant Threat Response Using Ancient Martial Arts Psychology
Venditore: Feltrinelli19,38 € -
The Shaolin Monk's Path: Daily Life and Training of China's Warrior Priests: Understanding Temple Routines, Martial Arts Discipline, and Spiritual Growth
Venditore: Feltrinelli19,38 € -
Kung Fu for Modern Streets: Ancient Moves That Still Dominate Today: How Shaolin Techniques Beat Knives, Grabs, and Multiple Attackers (With 25 Pressure-Tested Drills)
Venditore: Feltrinelli19,14 € -
Longxingquan: The Dragon Shape Fist Manual - Powerful Techniques, Flowing Forms, and Dynamic Footwork for Kung Fu Practitioners: From Basics to Advanced Combat Applications
Venditore: Feltrinelli19,38 € -
Snake Style Kung Fu: The Complete Guide to Coiling Strikes, Fluid Movement, and Deadly Pressure Point Attacks in Chinese Martial Arts: Master Stealth, Speed, and Deceptive Techniques from the Serpent's Fighting System
Venditore: Feltrinelli19,38 € -
Tongzigong for All Ages: Gentle Kung Fu Exercises for Flexibility, Strength, and Vitality: Safe and Effective Training Methods for Kids, Seniors, and Adult Beginners
Venditore: Feltrinelli19,38 € -
Tai Chi and Qigong Manual: The Ancient Arts of Movement, Breath, and Meditation for Health, Longevity, and Inner Peace: Discover the History, Philosophy, and Step-by-Step Practices of China's Healing Martial Arts - From Taoist Roots to Modern Wellness
Venditore: Feltrinelli19,38 € -
Xiangxingquan: The Ancient Art of Animal Imitation Kung Fu - Tiger, Eagle, Monkey, and More for Combat, Agility, and Fluid Movement: Unlocking the Instinctive Power of Nature's Deadliest Fighters in Martial Arts
Venditore: Feltrinelli19,38 € -
The Way of Cotton Fist: How Mianquan Turns Softness into Devastating Strikes in Combat and Self-Defense: A Guide to Internal Kung Fu's Most Misunderstood Fighting System
Venditore: Feltrinelli19,38 € -
Ziranmen Natural Boxing: The Lost Internal Martial Art of Spontaneous Combat, Relaxed Power, and Instinctive Movement Mastery: A Complete Guide to China's Least Understood Martial Art
Venditore: Feltrinelli19,38 € -
Piguaquan Kung Fu: The Ancient Art of Chopping Fist for Power, Speed, and Devastating Strikes: From Basics to Advanced Applications for Modern Practitioners
Venditore: Feltrinelli19,38 € -
Meihuaquan Kung Fu: The Plum Blossom Fist System from Forms to Fighting: Step-by-Step Training in Traditional Chinese Martial Arts for Health, Self-Defense, and Inner Strength
Venditore: Feltrinelli19,38 € -
Intention Boxing (Yiquan): The No-Nonsense Fighting System for Internal Power, Health, and Real-World Self-Defense: A Direct Approach to Standing Meditation, Striking, and Energy Mastery
Venditore: Feltrinelli19,38 € -
Leopard Style Kung Fu: The Fierce and Agile Fighting System of Baoquan - Techniques, Forms, and Combat Strategies for Speed and Power: Master the Art of Explosive Strikes, Footwork, and Animal Style Conditioning
Venditore: Feltrinelli19,38 € -
Chuojiao Kung Fu: The Northern Chinese Art of Poking Kicks and Rapid Footwork - Techniques, Drills, and Fighting Applications: Dominate Combat with Unstoppable Leg Power and Deceptive Angles
Venditore: Feltrinelli19,14 € -
Shuai Jiao: The Complete Guide to Chinese Wrestling Throws, Takedowns, and Grappling Techniques: Master Traditional Stand-Up Fighting, Competitive Strategies, and Practical Self-Defense from China's Oldest Martial Art
Venditore: Feltrinelli19,14 € -
Nanquan Training Manual: Southern Fist Kung Fu for Strength, Speed, and Practical Self-Defense: Master the Five Animals, Iron Wire, and Southern Chinese Fighting Strategies
Venditore: Feltrinelli19,14 € -
Tongbei Quan: Power Generation in Northern Chinese Martial Arts: The Science of Long-Arm Strikes, Whipping Power, and Animal Styles - With Solo Drills and Partner Applications
Venditore: Feltrinelli19,14 € -
Stoicism for the Warriors and Athletes: An Ancient Philosophy for Mental Toughness and Resilient Leadership: Practical Strategies to Conquer Adversity, Master Your Emotions, and win Under Pressure
Venditore: Feltrinelli19,38 € -
The Psychology of Peak Performance: Mastering the Mental Game for Consistent Winning: Cognitive Strategies for Building Unshakeable Focus, Resilient Confidence, and a Champion's Mindset
Venditore: Feltrinelli19,38 € -
The Athlete's System: Structured Goal Setting and Strategic Recovery for Peak Fitness: A Practical Framework for Planning Your Training, Measuring Progress, and Optimizing Regeneration to Achieve Your Goals
Venditore: Feltrinelli19,38 € -
Grip Strength for Martial Artists: The Hidden Foundation of Power and Control: Developing Unshakeable Grasp, Wrist Stability, and Crushing Force for self protective fighters
Venditore: Feltrinelli19,38 €
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