Libri di Liang Wei Hao
Tutti i risultati (153)
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Shinobi Night Attacks: A Guide to the Bansenshukai Tactics of Darkness and Stealth Operations: Mastering Covert Movement, Infiltration, and Strategy from the Historical Ninja Manuals
Venditore: Feltrinelli19,31 € -
Ninja Tools of the Bansenshukai: A Guide to Over 100 Hidden Weapons and Historical Devices: Understanding the Design, Use, and Purpose of Shinobi Equipment from Japanese Manuals
Venditore: Feltrinelli19,31 € -
Bartitsu Self-Defense Against Street Thugs: Urban Survival with an Umbrella and Walking Cane: A Practical Guide to Historical Close-Quarters strategy for Modern Personal Protection
Venditore: Feltrinelli19,31 € -
The Kung Fu Monk Morning Routine: 5 AM Training for Unbreakable Discipline: A Guide to Dawn Meditation, Dynamic Qigong, and Foundational Strength Exercises
Venditore: Feltrinelli19,31 € -
Bartitsu for Beginners: The Complete Guide to Victorian Self-Defense: Foundational Skills in Cane Fighting, Standing Grappling, and Historical Striking
Venditore: Feltrinelli19,31 € -
The Victorian Gentleman's Self-Defense Guide: The Lost Art of Bartitsu: Mastering the Eclectic Martial Arts of Cane Fighting, Jujutsu, and Pugilism
Venditore: Feltrinelli19,31 € -
The 30-Day Bodyweight Strength Challenge: A Complete Training Program: Build Functional Muscle and Power with Progressive Calisthenics guide
Venditore: Feltrinelli19,31 € -
The Complete Pull-Up Guide: A Progressive Program from Zero to Twenty Reps: Master Bodyweight Strength with Step-by-Step Training, Form Cues, and Workout Plans
Venditore: Feltrinelli19,31 € -
Handstand Mastery: The Complete Step-by-Step Guide to Balance, Strength, and Confidence: From Beginner to Advanced with Proven Drills for Core Stability, Shoulder Control, and Lasting Hold Techniques
Venditore: Feltrinelli19,31 € -
Heal and Strike Back: Nutritional Support for Common Training Aches: A Fighter's Guide to Reducing Soreness, Supporting Recovery, and Returning to Training Stronger
Venditore: Feltrinelli19,31 € -
Cut Weight Wisely: Safe Nutrition for Martial Artists Pre-Competition: A Smart Approach to Making Weight Without Losing Strength, Energy, or Health
Venditore: Feltrinelli19,31 € -
Rest and Rebuild: Sleep, Nutrition, and Recovery for Self-Defense Training: A Complete Guide to Healing Your Body, Maximizing Energy, and Sustaining Performance
Venditore: Feltrinelli19,31 € -
Anti-Injury Eats: Foods to Strengthen Joints and Muscles for Fighters: A Nutritional Guide to Supporting Recovery, Building Resilience, and Maintaining Peak Condition
Venditore: Feltrinelli19,31 € -
The Fighter's Pre-Workout Guide: Nutrition for Peak Stamina: Smart Eating Strategies to Boost Your Energy and Endurance for Training
Venditore: Feltrinelli19,31 € -
Explosive Strength Nutrition: Fueling Your Body for Powerful Punches: A Science-Based Approach to Eating for Speed, Force, and Quick Recovery
Venditore: Feltrinelli19,31 € -
The Fighter's Recovery System: A Nutrition Guide for Martial Arts Healing: Strategic Eating to Manage Inflammation, Rebuild Tissue, and Train More Often
Venditore: Feltrinelli19,31 € -
Fueling the Fighter: Essential Nutrition for Peak Martial Arts Performance: A Practical Guide to Eating for Energy, Recovery, and Sustained Training
Venditore: Feltrinelli19,31 € -
Fighter Nutrition: Macronutrients and Meal Planning for Martial Arts: Fueling Strength, Speed, and Recovery for Grappling and Striking Training
Venditore: Feltrinelli19,31 € -
Wing Chun: The Biu Jee Form - A Beginner Guide to the Third Empty Hand Sequence: Understanding the Effective Techniques, Energy, and Advanced Applications
Venditore: Feltrinelli19,31 € -
Kung Fu Qigong and Philosophy: Cultivating Energy for Life and Combat: The Internal Arts of Breath, Movement, and Mind for Health, Power, and Peace
Venditore: Feltrinelli18,23 € -
Tongbei Quan: Power Generation in Northern Chinese Martial Arts: The Science of Long-Arm Strikes, Whipping Power, and Animal Styles - With Solo Drills and Partner Applications
Venditore: Feltrinelli19,07 € -
The Wrestler Pins Guide: 20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions
Venditore: Feltrinelli19,31 € -
Wrestling Escapes: A Systematic Guide to Breaking Out of Bottom Position: Mastering the Mechanics, Leverage, and Timing to Regain Control and Dominate the Match
Venditore: Feltrinelli19,31 € -
The Wrestling Rides System: A Guide to Controlling the Match from the Top: Developing Pressure, Strategic Positioning, and Effective Breakdowns for Superior Control
Venditore: Feltrinelli18,23 € -
Wrestling Takedowns: 50 High-Percentage Entries for Dominating the Match (New Edition): A Systematic Guide to Setting Up and Finishing the Most Effective Shots and Throws
Venditore: Feltrinelli19,31 €
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