Libri di Liang Wei Hao
Tutti i risultati (192)
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Core Strength for Athletic Power: Building a Solid Midsection for Unstoppable Force and Resilience: A Practical Guide to Developing Functional Abs, Obliques, and Spinal Stability for Peak Performance
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,97 € -
High-Intensity Interval Training (HIIT): The Science of Short, Powerful Workouts: A Practical Program for Busy Individuals to Maximize Fitness Gains and Efficiency
Venditore: Feltrinelli18,97 € -
The Combat Athlete's Nutrition Guide: Fueling Performance, Accelerating Recovery, and Optimizing Weight Management: A Science-Based Protocol for Martial Artists, Boxers, and Grapplers to Train Harder and Recover Faster
Venditore: Feltrinelli18,97 € -
Built to Last: The Athlete's System for Injury Prevention, Rehabilitation, and Durability: Proven Methods for Martial Artists and Competitors to Recover Stronger and Prevent Setbacks
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,97 € -
The Fighter's Mind Diet: Nutrition for Mental Sharpness and Physical Dominance in Martial Arts: Eating Patterns and Food Strategies to Enhance Focus, Reaction Time, and Recovery for Martial Artists and Athletes
Venditore: Feltrinelli18,97 € -
Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
Venditore: Feltrinelli18,97 € -
The Power of Breath: Science-Based Breathing Techniques for Stress Relief, Mental Focus, and Peak Performance: A essential Guide to Modern Methods for Calming the Nervous System and Enhancing Your Life
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,97 € -
Functional Strength Training: Build Real-World Strength for Everyday Movement and Injury Prevention: A essential Guide to Exercises that Enhance Your Life Outside the Gym
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,97 € -
The History of the Yuan Dynasty (1271-1368 CE): The Mongol Experiment in China: The Story of How Foreign Rule Forced Innovation, Inspired Revolt, and Reshaped Chinese Identity and Arts
Venditore: Feltrinelli18,97 € -
The History of the Qing Dynasty (1644-1911 CE): Resilience and Revolution in a Changing World: Confronting the Opium Wars, the Self-Strengthening Movement, and the Traditions of Resistance That Shaped Modern China
Venditore: Feltrinelli18,97 € -
The Tang Dynasty and the Rise of Kung Fu: How a Golden Age Forged Chinese Martial Arts: From Imperial Armies and Silk Road Exchanges to a Lasting Cultural Legacy (618-907 CE)
Venditore: Feltrinelli18,97 € -
The History of the Jin Dynasty (265-420 CE): An Age of Turmoil and Spiritual Awakening: How Conflict Between Dynasties and the Rise of Buddhism Shaped Philosophy, Art, and Early Martial Practices
Venditore: Feltrinelli18,97 € -
The Qin Dynasty: Unification, Discipline, and the Kung Fu of Conquest (221-206 BCE): How the Terracotta Army, Legalist Philosophy, and Total War Forged China's First Empire.
Venditore: Feltrinelli18,97 € -
The Sui Dynasty: Its Megaprojects, Centralized Power, and the Reunification of China (581-618 CE): How the Grand Canal, Great Wall Expansion, and Imperial Ambition Forged a New Era
Venditore: Feltrinelli18,97 € -
The Shang Dynasty: Bronze, Bones, and the Birth of Kung Fu (1600-1046 BCE): How Archaeology Proves Warfare, Ritual, and Martial Arts in China's First Historical Era
Venditore: Feltrinelli16,86 € -
The Xia Dynasty: Discovering the Mythical Origins of Kung Fu and Chinese Philosophy: Exploring the Legendary Era (2070-1600 BCE) That Forged the First Martial Arts and Strategic Thought
Venditore: Feltrinelli18,97 € -
The Three-Sectional Staff: History and Practice of a Unique Kung Fu Weapon: Origins, Techniques, and Modern Applications for Self-Defense
Venditore: Feltrinelli18,97 €
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