Libri di Liang Wei Hao
Tutti i risultati (223)
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Situational Awareness: The Art of Reading Your Environment and Anticipating What Comes Next: A Practical Guide to Sharpening Your Senses, Assessing Potential Threats, and Navigating the World with Confidence
Venditore: Feltrinelli12,48 € -
Intelligent Home Defense: A Guide to Security Through Strategy, Not Strength: Practical Steps for Target Hardening, Creating a Safe Space Plan, and Using Your Environment as an Advantage
Venditore: Feltrinelli12,48 € -
The Habit of Victory: Building Routines for Success in Sport and Life: A Practical Guide to Designing Consistent Patterns for Peak Performance, Discipline, and Lasting Achievement
Venditore: Feltrinelli12,53 € -
Decisive Under Pressure: The Art of Clear Thinking for Athletes, Martial Artists, and Everyday Life: A Practical Guide to Making Confident Choices, Managing Stress, and Delivering Your Peak Performance
Venditore: Feltrinelli14,09 € -
Mastering the Inner Storm: A Guide to Controlling Anger and Harnessing Your Emotions: Practical Strategies for Athletes, Martial Artists, and Everyday Life to Achieve Composure and Clarity
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,09 € -
Stoicism for the Warriors and Athletes: An Ancient Philosophy for Mental Toughness and Resilient Leadership: Practical Strategies to Conquer Adversity, Master Your Emotions, and win Under Pressure
Venditore: Feltrinelli14,09 € -
The Psychology of Peak Performance: Mastering the Mental Game for Consistent Winning: Cognitive Strategies for Building Unshakeable Focus, Resilient Confidence, and a Champion's Mindset
Venditore: Feltrinelli14,16 € -
Endurance Training: Building Unbreakable Stamina for Competition and Longevity: A Guide to Boosting Cardiovascular Capacity, Mental Fortitude, and Sustainable Performance
Venditore: Feltrinelli14,16 € -
The Athlete's System: Structured Goal Setting and Strategic Recovery for Peak Fitness: A Practical Framework for Planning Your Training, Measuring Progress, and Optimizing Regeneration to Achieve Your Goals
Venditore: Feltrinelli14,16 € -
Grip Strength for Martial Artists: The Hidden Foundation of Power and Control: Developing Unshakeable Grasp, Wrist Stability, and Crushing Force for self protective fighters
Venditore: Feltrinelli14,05 € -
The Kettlebell System: Forging Explosive Power and Unbreakable Conditioning: Master the Swing, Clean, and Press to Build Raw Strength and Athletic Performance
Venditore: Feltrinelli14,05 € -
Core Strength for Athletic Power: Building a Solid Midsection for Unstoppable Force and Resilience: A Practical Guide to Developing Functional Abs, Obliques, and Spinal Stability for Peak Performance
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile14,05 € -
High-Intensity Interval Training (HIIT): The Science of Short, Powerful Workouts: A Practical Program for Busy Individuals to Maximize Fitness Gains and Efficiency
Venditore: Feltrinelli13,98 € -
The Combat Athlete's Nutrition Guide: Fueling Performance, Accelerating Recovery, and Optimizing Weight Management: A Science-Based Protocol for Martial Artists, Boxers, and Grapplers to Train Harder and Recover Faster
Venditore: Feltrinelli14,03 € -
Built to Last: The Athlete's System for Injury Prevention, Rehabilitation, and Durability: Proven Methods for Martial Artists and Competitors to Recover Stronger and Prevent Setbacks
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile14,03 € -
The Fighter's Mind Diet: Nutrition for Mental Sharpness and Physical Dominance in Martial Arts: Eating Patterns and Food Strategies to Enhance Focus, Reaction Time, and Recovery for Martial Artists and Athletes
Venditore: Feltrinelli14,03 € -
Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
Venditore: Feltrinelli14,02 € -
The Power of Breath: Science-Based Breathing Techniques for Stress Relief, Mental Focus, and Peak Performance: A essential Guide to Modern Methods for Calming the Nervous System and Enhancing Your Life
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile14,02 € -
Functional Strength Training: Build Real-World Strength for Everyday Movement and Injury Prevention: A essential Guide to Exercises that Enhance Your Life Outside the Gym
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile13,93 € -
The Han Dynasty: The Golden Age that Systemized Kung Fu and Strategy (206 BCE-220 CE): How Confucian Ethics, Imperial Administration, and the Silk Road Forged a Refined Martial Arts Tradition
Venditore: Feltrinelli14,11 € -
The Qin Dynasty: Unification, Discipline, and the Kung Fu of Conquest (221-206 BCE): How the Terracotta Army, Legalist Philosophy, and Total War Forged China's First Empire.
Venditore: Feltrinelli14,11 € -
The Sui Dynasty: Its Megaprojects, Centralized Power, and the Reunification of China (581-618 CE): How the Grand Canal, Great Wall Expansion, and Imperial Ambition Forged a New Era
Venditore: Feltrinelli14,11 € -
The Samurai Mind And Way of Thinking: A Guide to Discipline, Strategy, and Inner Peace: Timeless Lessons from the Warrior's Code for Modern Leadership, Discipline and Mental Strength
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane14,12 € -
Finally Fed Up: The No-Nonsense Plan to Stop Feeling Like Crap and Reclaim Your Energy: A Guide to Improving Your Mood, Motivation, and Daily Life
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,07 € -
What Shaolin Monks Know About Stillness That You Don't: The Hidden Power of Silent Presence: Unlocking Clarity, Focus, and Peace Through the Lost Art of Doing Nothing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane13,28 €
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