Self-Help & Relationships Aging (2423)
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Simplified Tai Chi Walking for Seniors: Your Gentle, Step-by-Step Path to Better Balance, Regain Strength, Feel Younger, and Enhance Mobility 10 Minutes a Day With Illustrations + Video Tutorials
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,01 € -
Tai Chi Walking for Seniors: A Gentle, Step-by-Step Guide to Improved Balance, Regain Strength, Feel Younger, and Enhance Mobility 10 Minutes a Day With Illustrations + Video Tutorials
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,01 € -
Yoga sur chaise pour les personnes âgées de plus de 60 ans: Le guide complet pour améliorer la mobilité, soulager la douleur, favoriser le sommeil et perdre du poids - Plus de 150 exercices sur chaise, un défi de 28 jours
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,36 € -
Müheloses Tai CHI Für Senioren: Sicheres 6-Wochen-Programm Mit Schritt-Für-Schritt-Anleitungen Zur Schmerzlinderung, Verbesserung Des Gleichgewichts Und Sturzprävention Für Ältere Erwachsene.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,64 € -
PCOS Reversed Naturally: The Food-Based Plan to Balance Hormones, Restore Ovulation, and Improve Fertility Without Medication.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Exercices Isométriques: Le guide complet pour développer la force, la flexibilité et l'endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,69 € -
Strength Training at Home for Women Over 50: A Simple Step-by-Step Workout Plan to Build Muscle, Burn Fat, and Boost Energy in Just 15 Minutes a Day
Venditore: Feltrinelli13,20 € -
Simple Tai Chi Walking for Seniors: A Comprehensive 28-Day Illustrated Guide to Better Balance, Stronger Movement, and Greater Confidence - Simple 10-Minute Daily Practices, No Experience Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Tai Chi for Women Over 50: The Sovereign Strength Protocol: 15-Minute Qigong and Movement Routines to Support Mobility, Better Balance, and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane17,84 € -
Anti-Inflammatory Detox & Cortisol Reset for Women Over 50: The No-Stress Plan to Improve Sleep, Balance Hormones, and Lose Midlife Belly Fat
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Chair Tai Chi for Seniors Over 60: Gentle Research-Backed Exercises for Better Balance, Stronger Body, Pain-Free Joints, Greater Flexibility, and Inner Peace Without Standing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,94 € -
Exercices Avec Haltères Pour Les Seniors 2026: Des entraînements de force sans effort pour soutenir les activités quotidiennes et prévenir la perte de muscle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,63 € -
Tai Chi Exercise for Seniors: A Gentle Path to Strength, Balance, and Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,74 € -
Tai CHI for Weight Loss: Easy, Proven Daily Routine for Fat Burning, Full-Body Balance, Stress Relief, Mobility Improvement, and Sustainable Weight Loss
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
AQUABIKE ET AQUAGYM Le Guide Complet Aquafitness: Exercices, Programmes et Bienfaits pour un Corps Tonique sans Douleur
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,00 € -
Eye Exercises for Brain Health, Memory, and Creativity: Train Your Eyes. Transform Your Brain. Unlock Your Creativity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,11 € -
The Personal Health Tracking Blueprint: A Guide to Measuring and Managing Your Health in 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 € -
Gentle Exercise for Senior Sexual Health: Safe movements to improve flexibility, circulation, confidence, and intimacy after 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,80 € -
The Blood Sugar Reset for Seniors: A Doctor-Backed Plan to Stabilize Blood Sugar, Lower A1C Quickly, and Reclaim Energy After 60-Without Diet Stress
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,33 € -
Spokojny dzień.: Codzienna chwila wiary, refleksji i ciszy
Venditore: Feltrinelli12,39 € -
Chair Tai Chi For Arthritis: A Gentle 28-Day Seated Tai Chi Program for Seniors-Just 10 Minutes a Day to Reduce Arthritis Pain, Improve Mobility, and Restore Confidence From a Chair
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
The Beginner's Guide to Tai Chi Exercises for Seniors: A 5-Week Program to Relieve Body Tension, ease joint discomfort, Improve posture and Support Active Living
Venditore: Feltrinelli16,58 € -
L'entraînement De Marche Japonais (En Couleur): Un Programme D'exercices Doux De 28 Jours Pour Perdre Du Poids, Soulager Les Douleurs Articulaires Et Retrouver Une Énergie Durable
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,00 € -
Dieta dla Kobiet po 40 Roku Zycia: Metoda Zywieniowa na Odchudzanie, Równowagę Hormonalną i Odzyskanie Energii po 40 Roku Zycia
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,95 € -
Chair Tai Chi for Men Over 60: Safe, seated Tai Chi techniques to improve mobility, boost strength, and support weight loss for men over 60, all while preventing falls
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,03 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
