Self-Help & Relationships Aging (3936)
-
The Ultimate Chair Workout Guide for Seniors 60+: Safe Low-Impact Seated Exercises to Reduce Pain, Prevent Falls & Regain Daily Movement Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,75 € -
Radio Taiso for Beginners: The Japanese 3-Minute Daily Exercise for Health, Mobility, and Longevity.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,74 € -
Esercizio isocinetico
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane6,18 € -
Move Your Knees with Ease After 60: A Simple 10-Minute Daily Routine with Chair and Standing Movements to Support Comfort, Reduce Stiffness, and Stay Active at Your Own Pace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,75 € -
Marche de Tai-CHI Pour Seniors À Domicile: Exercices simples à faire à la maison pour améliorer l'équilibre, prévenir les chutes, renforcer la stabilité et rester autonome.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Chair Yoga for Seniors 60+: 10-Minute Gentle Exercises To Improve Mobility, Strength, Balance, and Well-Being 28-Day Challenge to Restore Youth & Vitality Large Print
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,60 € -
The Lazy Girl Workout
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,64 € -
Renforcement Musculaire Complet Pour Seniors Actifs 3 en 1: Un Programme À Domicile Sur 28 Jours Combinant Musculation, Gymnastique Et Élastiques De Résistance Pour Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,77 € -
Tai Chi simplifié pour les seniors de plus de 60 ans: Le guide complet du débutant pour des exercices quotidiens doux pour un meilleur équilibre, une meilleure mobilité et plus d'énergie - Aucune expérience requise
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,21 € -
Workout for Women at Home 2026: 50 Simple, Effective Exercises for Women over 60 to Stay Strong, Energized, and Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,88 € -
Tai Chi Programme Pour Maigrir Pour Les Femmes De Plus De 50 Ans: Méthode Corps-Esprit pour Équilibrer vos Hormones et Retrouver Confiance en Vous
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,38 € -
Chair Tai Chi for Men: Rebuild Strength, Restore Balance, and Move with Control at Any Age
Venditore: Feltrinelli18,66 € -
Fitness After 40 Blueprint: Simple Strength Training, Fat Loss & Energy Reset System for Men and Women Over 40 to Rebuild Muscle and Stay Lean Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,77 € -
Beginners Tai CHI for Seniors Over 60: Easy Daily Movements to Reduce Stiffness, Improve Flexibility, and Stay Active Without Stress or Strain
Venditore: Feltrinelli7,77 € -
Tai CHI for Belly Fat After 50: Start With Just 10 Minutes and Watch Stubborn Midsection Weight Disappear Through the Power of Mindful, Science-Backed Movements
Venditore: Feltrinelli14,76 € -
How To Use the Shark HD430 Hair Dryer for Seniors: A Simple, Safe, Step-by-Step Guide for Everyday Use
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,43 € -
Optimal Diets for Seniors: Easy Meal Plans & Recipes for Heart Health, Bone Strength, Longevity and Better Energy
Venditore: Feltrinelli14,69 € -
Tai-CHI Pour Seniors de Plus de 60 ANS: Exercices doux de 10 minutes pour améliorer l'équilibre, la mobilité et la force - Avec des routines simples étape par étape pour prévenir les chutes, soulager la douleur et gagner en autonomie
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,95 € -
Total Body Strength for Active Seniors 3-in-1: 28-Day Strength Training, Calisthenics & Resistance Band Home Program for Older Adults
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,28 € -
Tai CHI for Seniors Over 60: Simple 10-Minute Tai Chi Exercises to Improve Balance, Mobility, and Strength - Easy Step-by-Step Routines for Fall Prevention, Pain Relief, and Lasting Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,40 € -
Corpo in Menopausa: Quello che nessuno ti ha detto su quello che sta per succedere
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,20 € -
The Morning Rebirth: A Practical Guide to Beating Sluggishness and Reclaiming Energy After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,53 € -
Ageless and Radiant: How to Look Younger, Feel Confident, and Transform Your Skin After 35 - With 4 Powerful Bonus Toolkits
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,78 € -
Exercices Isométriques: Le guide complet pour développer la force, la flexibilité et l'endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,69 € -
Strength Training at Home for Women Over 50: A Simple Step-by-Step Workout Plan to Build Muscle, Burn Fat, and Boost Energy in Just 15 Minutes a Day
Venditore: Feltrinelli13,20 €
Informazioni sull’ordinamento
Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
