Self-Help & Relationships Aging (3310)
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Steady On Your Feet: A Gentle 28-Day Balance Plan for Seniors Who Feel Unsteady or Afraid of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Balance Exercises for Seniors Over 60: A Fully Illustrated, Step-by-Step Guide to Preventing Falls, Improving Stability, and Living Confidently at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,76 € -
Hire the Right Caregiver: How to Choose Agency or Private Care, Vet the Right Person, Control the Real Cost, and Build Reliable Help for an Aging Parent
Venditore: Feltrinelli15,51 € -
Military Calisthenics for Men Over 50: Joint-Friendly 28-Day Bodyweight Workouts to Build Strength, Lean Muscle, Mobility, and Balance at Home Without Equipment
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,95 € -
Somatic Exercise Guide for Women Over 50: Gentle Movements to Calm the Nervous System, Reduce Stress, and Improve Mobility at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,41 € -
The Ultimate Apple Watch Guide for Seniors: Learn the basics fast, customize settings, track health, stay connected, and use your Apple Watch with confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane16,29 € -
The Stretch Effect: What Modern Life Takes Away From Your Body and How to Get It Back
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane22,04 € -
Move with Ease
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
The Ultimate Women's Hairstyle Handbook: Fresh Haircuts, Everyday Styles, And Professional Salon Techniques For Stunning Results
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
Arthritis Relief After 60: The 30-Day Plan for Osteoarthritis & Rheumatoid Arthritis Pain Relief & Better Mobility with Gentle Arthritis Exercises, Chair Exercises, Anti-Inflammatory Foods & Flare-Up Strategies to Keep Doing the Things You Love
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Water & Healthy Ageing: Hydration, Nutrition, Sleep & Everyday Habits for a Healthier Later Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile6,45 € -
Stay Off My Kitchen Table: The 28-Day Clean Eating Plan to Heal Your Heart, Restore Your Metabolic Health, Reduce Inflammation and Build Lifelong Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,39 € -
The Smart Way to Handle Cravings After 40: How Women Over 40 Can Understand Their Cravings, Make Smarter Food Choices, and Find Balance With Food
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,94 € -
The Home Barber Handbook for Men: How to Cut, Fade, and Style Hair Confidently Using Clippers, Scissors, and Simple Professional Techniques
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
When Your Parents Begin to Need You: A Compassionate Guide to Navigating Aging, Difficult Decisions, Family Conflict, Caregiver Guilt, and the Changing Parent-Child Relationship
Venditore: Feltrinelli13,95 € -
Stronger Bones After Menopause: A 90-Day Strength and Nutrition Program to Build Bone Density, Improve Balance, and Reduce Fracture Risk - 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,73 € -
Social Security: The Decisions That Matter: A Plain-English Guide to When You Can Claim, How Your Benefit Is Calculated, and the Questions to Ask Before You File
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,95 € -
Fall Prevention Exercises For Older Adults: Your 21-Day Illustrated Plan to Rebuild Balance, Strength, and Independence at Home - No Equipment, No Floor Work
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,63 € -
The Longevity Code: The Ultimate Formula for Movement, Nutrition, and Regeneration to Add Years of Healthy, Vibrant Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,51 € -
Tai Chi Indoor Walking For Seniors TO LOSE WEIGHT (Large Print): The Complete 28-Day Home Program to Improve Balance, Enhance Flexibility, and Support Healthy Aging 10-minute Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
Resisting Peripheral Neuropathy: A Practical Action Plan to Manage Nerve Pain, Tingling and Numbness, Improve Strength and Balance, Protect Your Feet, and Preserve Your Mobility and Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,67 € -
Chair Tai Chi for Weight Loss and Toning: A 28-Day Full-Body Program with Step-by-Step Guidance to Lose Weight, Tone Your Arms, Legs, and Core. Includes a Tracking Chart and 100+ Illustrations
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,89 € -
Practical Military Calisthenics Workout for Men Over 50: A 30-Day Progressive Bodyweight Training Program to Build Strength, Mobility, Endurance, Balance, and Functional Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,89 € -
15-Minute Senior Tai Chi Walking Routine: An Easy 30-Day Guide to Better Balance, Renewed Energy & Gentle Weight Management - Low-Impact and Joint-Friendly
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
Why Senior Centers Matter
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane5,44 €
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