Self-Help & Relationships Aging (3356)
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Not Just Stress: What Women Need to Know About Perimenopause, Hormones, Symptoms, and Feeling Like Themselves Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane23,27 € -
Fall Prevention For Seniors Over 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,39 € -
Tai CHI Walking Guide for Weight Loss (2026): A 21-Day Beginner's Guide with Illustrated Exercises for Fat Burn, Better Balance & Arthritis Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,94 € -
El-Fit's Arthritis Relief for Seniors: Turn Daily 10-Minute Habits into Lasting Mobility and Freedom
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,47 € -
Isometric Warrior Training for Seniors Over 60 (2026): Step-by-Step Illustrated Low-Impact Strength Program to Build Core Stability, Improve Balance and Support Mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,72 € -
Military Calisthenics for Seniors Over 60: A No-Equipment Tactical Workout Blueprint to Rebuild Functional Strength, Joint Mobility, Dynamic Balance, and Everyday Stamina at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,94 € -
Rethink Everything You 'Know' About Fitness Over Fifty
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,41 € -
Somatic Chair & Wall Exercises for Beginners: A 28-Day Illustrated Guide to Relieve Chronic Back Pain, Improve Balance, and Release Stored Stress (Without Getting on the Floor!)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Somatic Exercises for Women Over 50: Gentle 10-Minute Daily Routines to Ease Menopause Joint Stiffness, Reduce Cortisol Belly, and Restore Pelvic Floor Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Gentle Fitness for Life: A Warm Guide for Adults 50 and Over
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,35 € -
Strength Training for Women Over 50 Beginners: Simple, Safe, and Effective Workouts to Build Muscle, Boost Energy, and Age Powerfully-No Gym Experience Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,54 € -
Chair Tai Chi for Seniors: A Gentle 28-Day Seated Exercise Program for Better Balance, Mobility, Flexibility & Strength - Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
Facial Exercises Bible Made Simple: A Practical Guide to Simple Facial Workouts, Daily Routines, Techniques, and Natural-Looking Facial Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,08 € -
The Ageless Strength Blueprint: A Practical Guide to Building a Stronger Body, Better Movement, and Lasting Confidence After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,08 € -
100 Years Well: The Science of Longevity and How to Apply It
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
Military Calisthenics For Women Over 50: A Zero-Equipment Bodyweight Routine to Build Lean Muscle, Protect Joints, Revitalize Metabolism, and Reclaim Midlife Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,92 € -
Strength Training for Seniors Beginners: A SIMPLE GUIDE TO BUILDING STRENGTH AND STAYING ACTIVE: A Gentle Step-By-Step Workout Plan For Improving Muscle Strength, Supporting Bone Health, Enhancing Balance, And Building Confidence With Safe, Practical Exe
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsAttualmente non disponibile16,13 € -
Steady On Your Feet: A Gentle 28-Day Balance Plan for Seniors Who Feel Unsteady or Afraid of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Balance Exercises for Seniors Over 60: A Fully Illustrated, Step-by-Step Guide to Preventing Falls, Improving Stability, and Living Confidently at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,76 € -
Hire the Right Caregiver: How to Choose Agency or Private Care, Vet the Right Person, Control the Real Cost, and Build Reliable Help for an Aging Parent
Venditore: Feltrinelli15,51 € -
Military Calisthenics for Men Over 50: Joint-Friendly 28-Day Bodyweight Workouts to Build Strength, Lean Muscle, Mobility, and Balance at Home Without Equipment
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,95 € -
Somatic Exercise Guide for Women Over 50: Gentle Movements to Calm the Nervous System, Reduce Stress, and Improve Mobility at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,41 € -
The Ultimate Apple Watch Guide for Seniors: Learn the basics fast, customize settings, track health, stay connected, and use your Apple Watch with confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane16,29 € -
The Stretch Effect: What Modern Life Takes Away From Your Body and How to Get It Back
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane22,04 € -
Move with Ease
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 €
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