Self-Help & Relationships Aging (3243)
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Tai Chi Walking for Weight Loss: Move with Purpose: Learn Simple Tai Chi Walking Exercises That Help You Lose Weight Naturally, Strengthen Your Body, Improve Flexibility, and Feel Your Best Every Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Tai Chi Walking for Weight Loss: Every Step Counts: Easy Low-Impact Tai Chi Walking Workouts to Help You Lose Weight, Increase Flexibility, Strengthen Your Body, and Feel Younger
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Tai Chi Walking for Weight Loss: Calm Motion, Healthy Living: A Beginner-Friendly Guide to Gentle Daily Tai Chi Walking Exercises That Burn Fat, Improve Balance, Boost Energy, Strengthen the Body, and Support Lasting Healthy Weight Loss in Just 10 Minutes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Chair Yoga for Men Over 60: A 28-Day Gentle Exercise Program to Improve Flexibility, Build Strength, Reduce Stiffness, Enhance Balance, and Stay Active at Any Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,00 € -
Tai Chi for Seniors in Just 5 Moves: Gentle 28-Day Plan to Regain Balance, Build Strength & Feel Steady Again in 10 Minutes a Day - Only 5 Exercises, No Joint Pain, No Complicated Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
The 20-Minute Brain Health Plan After 65: An 8-Week Daily System for Movement, Sleep, Food, Learning, and Connection
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane17,15 € -
Neuropathy Nutrition Protocol for Seniors: A Science-Backed Anti-Inflammatory System for Managing Nerve Pain from Shingles, Diabetes, and Age-Related Nerve Damage - With a 28-Day Recovery Plan
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,91 € -
The Power of Fasting The Secret to Better Blood Circulation and Reverse Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Bodyweight Workouts for Women: 15-Minute Daily Routines for Women Over 40 to Build Strength, Boost Energy, and Protect Your Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Strength Training for Women Over 60: Build Lean Muscle, Improve Bone Health, Enhance Balance, Prevent Falls, Boost Energy, and Maintain Lifelong Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,04 € -
Military Calisthenics for Men Over 40: A No-Gym Bodyweight Plan to Build Pull-Up Strength, Improve Running Endurance & Rebuild Functional Fitness with Simple 20-45 Minute Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,26 € -
Menopause Guide for Black Women: Evidence-Based Symptom Relief, Hormone Options, Better Sleep, Nutrition Plans, and Self- Advocacy Through Midlife
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,48 € -
7-Minute Tai Chi for Belly Fat: A 28-Day Low-Impact Program to Weight Loss, Flatten Your Waistline, Balance, and Reduce Stress
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,26 € -
Fascia Release Made Simple Bible: A Step-by-Step Guide to Self-Myofascial Release, Gentle Stretching, Foam Rolling, Mobility Exercises, Pain Relief Techniques, and Building Long-Term Flexibility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,58 € -
Chair Tai CHI for Seniors Over 60: Large-Print Step-by-Step Safe Gentle 10-Minute Seated Routines to Ease Stiffness, Support Arthritis Pain, Reduce Falling Fear, and Restore Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,23 € -
Resistance Band Strength Training After 50: Build Muscle, Improve Balance, Protect Your Joints, and Stay Independent in Just 20 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,15 € -
Chair Tai Chi for Seniors Over 60: The Complete 28-Day Seated Exercise Challenge to Improve Balance, Restore Mobility, Relieve Joint Pain, and Feel Stronger in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,15 € -
Tai Chi for Beginners: A Step-by-Step Program to Master Foundational Poses and Build Inner Harmony
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
Lymphatic Tai Chi Walking: A Gentle Step-by-Step Guide to Support Lymphatic Flow, Improve Balance and Mobility, and Build a Calmer Daily Walking Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,79 € -
Strong for Life: Strength Training for Women 50+:: A Practical Workout and Nutrition Guide for Women to Build Strength, Improve Fitness, Increased Energy, and Transform Their Health at Any Age Confidently.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,81 € -
The Wind of Veganism: A Journey of Compassion, Health, Awareness, and Positive Change
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,48 € -
Menopause Without Fear: A complete guide with practical advice, tools and resources to navigate menopause with balance and confidence
Venditore: Feltrinelli13,25 € -
15-Minute Tai Chi Walking After 50: Simple Daily Routines To Reduce Belly Fat, Relieve Stress, And Ease Back Pain In 2 Weeks
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,28 € -
Military Calisthenics for Women Over 45: A 28-Day Coach-Guided and Step-by-Step Illustrated Challenge to Feel Strong Again, Trust Yourself Again, and Finally Finish What You Start
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,49 € -
The knee replacement patient handbook: Expert advice for healing, comfort and improved mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,32 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
