Self-Help & Relationships Aging (3244)
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Lymphatic Tai Chi Walking: A Gentle Step-by-Step Guide to Support Lymphatic Flow, Improve Balance and Mobility, and Build a Calmer Daily Walking Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,79 € -
Strong for Life: Strength Training for Women 50+:: A Practical Workout and Nutrition Guide for Women to Build Strength, Improve Fitness, Increased Energy, and Transform Their Health at Any Age Confidently.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,81 € -
The Wind of Veganism: A Journey of Compassion, Health, Awareness, and Positive Change
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,48 € -
Menopause Without Fear: A complete guide with practical advice, tools and resources to navigate menopause with balance and confidence
Venditore: Feltrinelli13,25 € -
15-Minute Tai Chi Walking After 50: Simple Daily Routines To Reduce Belly Fat, Relieve Stress, And Ease Back Pain In 2 Weeks
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,28 € -
Military Calisthenics for Women Over 45: A 28-Day Coach-Guided and Step-by-Step Illustrated Challenge to Feel Strong Again, Trust Yourself Again, and Finally Finish What You Start
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,49 € -
The knee replacement patient handbook: Expert advice for healing, comfort and improved mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,32 € -
Dr. Benjamin Levine: The Heart's Memory of Movement: Understanding Exercise, Cardiovascular Fitness, Healthy Ageing, and Human Performance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,16 € -
Who Will Be There for Me?: A Practical Guide for Women Over 50 Aging Without Children to Build Security, Community, Care, and a Future on Their Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,67 € -
10-Minute Chair Tai Chi After 60: A Fully Illustrated 28-Day Program of Gentle Seated Routines for Better Balance, Mobility, Strength, and Confidence With Large-Print Instructions
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,22 € -
Easy Sciatica Pain Relief for Seniors: Gentle 5-Minute Exercises, Proven Healing Habits, and Step-by-Step Strategies to Conquer Sciatic Pain Naturally and Reclaim Your Active Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,89 € -
When Someone You Love Is Dying: A Compassionate Guide for Family, Friends, and Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 21,96 € 20,86 € -
30-Day Desk Reset: Work From Home Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,33 € -
Chair Tai Chi For Weight Loss: A Simple 28-Day Seated Plan to Burn Fat, Boost Metabolism, and Stay Active at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
Strength Training Made Simple for Women Over 50: A Step-by-Step Guide to Building Muscle, Increasing Energy, and Living Stronger Every Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,56 € -
Chair Tai Chi for Seniors Over 60: Illustrated 10-Minute Daily Routine of Step-by-Step Movements to Reduce Stiffness, Improve Mobility & Reclaim Your Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,62 € -
Balance Exercises for Seniors at Home: Safe and Simple Daily Workouts to Improve Stability, Prevent Falls, Build Strength, and Maintain Independence at Any Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,00 € -
Weight Loss for Women Over 50: A 28-Day Science-Based Plan to Burn Fat, Boost Metabolism, Balance Hormones, Build Strength, and Feel Younger Without Extreme Diets or Exhausting Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,11 € -
Strength Training for Every Woman Over 50: A Complete Guide to Building Muscle, Improving Bone Health, Increasing Balance, Boosting Energy, Supporting Healthy Aging, and Staying Strong for Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Military Calisthenics Workout for Women Over 40: A Safe, Progressive Bodyweight Program to Build Real Strength, Confidence, and Stamina - No Gym, No Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
El-Fit's Arthritis Hip And Knee Workouts: Everyday Relief, Lasting Strength for Men Over 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,53 € -
Dr. Darren Candow: Beyond the Weight on the Bar: Understanding Creatine, Muscle Health, Brain Function, and Healthy Ageing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,16 € -
Tai CHI Working for Weight Loss: A Gentle Movement Program to Burn Calories, Boost Metabolism, Improve Balance, Reduce Stress and Create Lasting Body Transformation
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,22 € -
Military Calisthenics for Women Over 50: A Safe and Progressive Bodyweight Fitness Program to Build Strength, Improve Balance, Protect Your Joints, and Stay Active After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,57 € -
Tai Chi Weight Loss for Seniors: The Gentle 28-Day Program to Boost Balance, Improve Mobility, and Shed Pounds with Chair-Assisted Exercises & Joint-Safe Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,90 €
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