Self-Help & Relationships Aging (2528)
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Bedtime Stretching for Women Over 40: A Gentle 5-Minute Night Routine and 7-Day Plan to Relax Your Body and Support Restful Sleep
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,74 € -
Face Yoga for Seniors over 60: Natural Facial Exercises to Lift, Tone, and Refresh Mature Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,71 € -
Dr. Rhonda Patrick: The Ultimate Guide to Nutrition, Fitness, and Aging Well
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,13 € -
Gymnastique Suédoise Pour Les Personnes Âgées De Plus De 60 Ans: Un Programme Simple de 28 Jours au Poids du Corps Pour Développer sa Force, Améliorer son Equilibre et Rester Actif à la Maison
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,96 € -
Simple 10 minutes Exercices de base pour les aînés: Des exercices simples et rapides à faire chez soi pour améliorer son équilibre, réduire la douleur, prévenir les chutes et renforcer ses muscles
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,69 € -
Dumbbell Exercise for Men Over 60: Simple Resistance Training Routines for Muscle Growth, Joint Health and Daily Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,13 € -
Stronger Every Year: The Simple Blueprint to Build Muscle, Boost Energy, and Age Without Limits
Venditore: Feltrinelli12,86 € -
American Mah Jongg for Seniors: Easy Rules and Simple Strategies for Beginners to Learn and Play with Confidence
Venditore: Feltrinelli12,39 € -
Military Calisthenics for Women Over 45 Beginners Guide: Easy 28 Day No Equipment Fitness Plan with 15 Minute Home Workouts Strength Building Fat Loss and Joint Friendly Exercises for Lasting Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,58 € -
Tai Chi for Seniors Who Want to Stay Independent Longer: A Gentle Home Practice to Improve Strength, Balance, and Confidence in Daily Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,35 € -
Il Programma Di Calisthenics Militare Di 28 Giorni Per Donne Over 50: Brucia i grassi, scolpisci la massa muscolare magra e aumenta la tua autostima con una sfida a corpo libero da fare a casa
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,90 € -
Chair Yoga for Weight Loss: Easy Chair Yoga Plan for Seniors 60+-Lose Weight, Boost Energy, and Feel Younger in 21 Days at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,51 € -
Tai Chi Walking for Seniors: Ancient Chinese Practice Adapted for Modern Seniors-Proven Fall Prevention plan, Complete Exercise Library, and Life-Changing Results in Just Minutes Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,15 € -
Sex After 60: What Every Woman Needs to Know to Stay Confident, Comfortable, and Connected
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,47 € -
Tai CHI for Men Over 60: Regain Strength, Balance, and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 € -
Litcore's Lower Back Pain Relief for Beginners over 50: Gentle Relief from Stiff Backs
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,47 € -
Ageless Wonders: Embracing Positivity for a Lifetime of Marvelous Aging.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,70 € -
Tai Chi sur Chaise pour les Aînés de Plus de 60 Ans: Exercices doux assis pour l'équilibre, la souplesse, la respiration calme et la mobilité, avec illustrations et programme de 4 semaines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,60 € -
Calisthenics for Seniors Over 60: A Simple 28-Day Bodyweight Plan to Build Strength, Improve Balance, and Stay Active at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,52 € -
Tai Chi for Weight Loss in Women Over 50: A 30-Day Plan to Burn Fat, Improve Balance, and Build Strength Without Intense Exercise
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,83 € -
The Caregiver Starter Guide: What to Do in the First Months of Caregiving When Everything Changes (Includes 7 Printable Tools)
Venditore: Feltrinelli14,95 € -
Build First: The Protective Biology System: Why Dieting Doesn't Last. When Cardio Makes it Worse. How to Work With the System to Create Lasting Change.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane30,80 € -
Dumbbell Exercise for Women Over 60: Safe and Simple Strength Training to Build Muscle, Improve Balance and Stay Active at Home
Venditore: Feltrinelli13,19 € -
Tai CHI Walking for Men Over 50: A 90 Day Plan to Stay on Your Feet and Move with Confidence Without Fear of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 17,39 € 16,52 € -
Calisthénie Militaire Pour Les Seniors de Plus de 60 ANS: Des exercices quotidiens simples pour retrouver vitalité, améliorer la coordination, renforcer les muscles et préserver sa santé à long terme
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane16,32 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
