Self-Help & Relationships Aging (3244)
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Flexibility Training After 50: A Beginner's Guide To Safe Stretching, Better Mobility, And Moving With Confidence Every Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,94 € -
Cellular Skincare: The Science of Daily Radiance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,78 € -
Tai Chi Walking for Beginners Over 50: A Practical Guide to Improve Flexibility, Balance, and Everyday Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Gentle Trivia for Seniors: Memory Care Edition: 200 Simple, Reassuring Questions with Three Easy Choices Each, Made to Spark Smiles and Conversation, Plus a Complete Answer Key
Venditore: Feltrinelli10,49 € -
Golden Years Trivia for Seniors: 200 Nostalgic Multiple-Choice Questions from the 1940s, 1950s and 1960s, in Big, Clear Type with a Complete Answer Key
Venditore: Feltrinelli10,49 € -
Baby Boomer Trivia for Seniors: 200 Nostalgic Multiple-Choice Questions from the 1950s Through the 1990s, in Big, Easy-to-Read Type with a Complete Answer Key
Venditore: Feltrinelli10,49 € -
Chair Yoga for Weight Loss Bible for Seniors: Learn Safe, Low-Impact Seated Exercises to Lose Weight, Tone Muscles, Improve Posture, Reduce Stress, and Feel Stronger Every Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,57 € -
Weight Loss After Menopause: The Essential Guide to Reclaiming Your Body, Boosting Metabolism, and Feeling Vibrant Naturally After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Strong After 40: How To Lose Fat and Gain Muscle for Men Over 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,79 € -
Dr. Aronica Diet: A Science-Based Guide to Nutrient-Dense Eating, Healthy Aging, Gut Health, Metabolic Wellness, Personalized Nutrition, and Lifelong Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,30 € -
5-Minute Strength Training for Senior Women: A Practical Guide with 60 Illustrated Low-Impact Exercises and a Progressive 30-Day Program for Strength, Balance, Mobility, and Everyday Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Chair Yoga for Beginners Over 60: Safe, Gentle, and Effective Seated Exercises to Improve Flexibility, Strength, Balance, Mobility, and Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,03 € -
Dr. Lucia: A Science-Based Guide to Nutrient-Dense Eating, Healthy Aging, Gut Health, Metabolic Wellness, Personalized Nutrition, and Lifelong Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
El-Fit's Daily Chair Exercises for Seniors over 70: Proven Routines for Flexibility, Posture, and Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,60 € -
Tai Chi Chair Workout for Seniors Over 60: A 28-Day Beginner Program to Support Better Mobility, Balance, Strength, and Energy with Easy 10-Minute Seated Exercises at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Strength Training for Women Over 60: Build Muscle, Improve Balance, Prevent Falls and Stay Independent in Just 20 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,77 € -
Coded Man: A Memoir of OCD, Mind Games, and Finding Calm
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Biography & True StoriesDisponibilità in 3 settimane8,39 € -
THE POWER OF ENOUGH Knowing When to Stop So You Can Truly Live: A Practical Guide to Self-Love, Contentment, and Human Flourishing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,78 € -
Strength Training for Women Over 50: A 28-Day Home Workout Program to Build Lean Muscle, Improve Bone Health, Boost Metabolism, Increase Balance, and Stay Strong for Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,84 € -
The 30-Day Chair Yoga Weight Loss Plan: Safe and Effective Workout Plans, Meal Planning Strategies, and a 30-Day Program for Building Strength, Burning Calories, Improving Flexibility, and Living Healthier
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,84 € -
Steady Again: A Step-by-Step Plan for Adults 70+ to Rebuild Balance, Strength, Confidence, and Everyday Independence After a Fall
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,27 € -
Principles and Practice of Type 2 Diabetes Management for Seniors: A Simple Guide to Meal Planning, Blood Sugar Control, Insulin Therapy, Low-Impact Exercise & Complication Prevention for Older Adults
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane43,98 € -
Complete Guide To Anti-Aging Skin Therapy: Combat Wrinkles & Sagging with Science-Backed Methods for Healthier, Youthful Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,04 € -
99 Dumbbell Exercises for Seniors: Easy Workout Program to Build Upper Body Power, Core Control, Balance, and Endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,50 € -
The Seated Vitality Blueprint: Reclaim Your Strength, Balance, and Independence Without the Fear of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,38 €
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