Self-Help & Relationships Aging (2541)
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Tai Chi Walking for Seniors: Ancient Chinese Practice Adapted for Modern Seniors-Proven Fall Prevention plan, Complete Exercise Library, and Life-Changing Results in Just Minutes Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,15 € -
Sex After 60: What Every Woman Needs to Know to Stay Confident, Comfortable, and Connected
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,47 € -
Tai CHI for Men Over 60: Regain Strength, Balance, and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 € -
Litcore's Lower Back Pain Relief for Beginners over 50: Gentle Relief from Stiff Backs
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,47 € -
Ageless Wonders: Embracing Positivity for a Lifetime of Marvelous Aging.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,70 € -
Tai Chi sur Chaise pour les Aînés de Plus de 60 Ans: Exercices doux assis pour l'équilibre, la souplesse, la respiration calme et la mobilité, avec illustrations et programme de 4 semaines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,60 € -
Calisthenics for Seniors Over 60: A Simple 28-Day Bodyweight Plan to Build Strength, Improve Balance, and Stay Active at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,52 € -
Tai Chi for Weight Loss in Women Over 50: A 30-Day Plan to Burn Fat, Improve Balance, and Build Strength Without Intense Exercise
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,83 € -
The Caregiver Starter Guide: What to Do in the First Months of Caregiving When Everything Changes (Includes 7 Printable Tools)
Venditore: Feltrinelli14,95 € -
Build First: The Protective Biology System: Why Dieting Doesn't Last. When Cardio Makes it Worse. How to Work With the System to Create Lasting Change.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane30,80 € -
Dumbbell Exercise for Women Over 60: Safe and Simple Strength Training to Build Muscle, Improve Balance and Stay Active at Home
Venditore: Feltrinelli13,19 € -
Tai CHI Walking for Men Over 50: A 90 Day Plan to Stay on Your Feet and Move with Confidence Without Fear of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 17,39 € 16,52 € -
Calisthénie Militaire Pour Les Seniors de Plus de 60 ANS: Des exercices quotidiens simples pour retrouver vitalité, améliorer la coordination, renforcer les muscles et préserver sa santé à long terme
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane16,32 € -
Military Calisthenics for Women: A Complete Guide to Functional Strength, Explosive Power, and Unshakeable Confidence Using Only Your Bodyweight
Venditore: Feltrinelli13,95 € -
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
15-Minutes Seated Dumbbell Exercises for Seniors: Step-by-Step Chair Workouts to Build Muscle, Boost Energy, and Maintain Independence Without Standing or Strain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Stop Senior Muscle Loss: Reclaim Your Strength, Protect Your Muscle, and Secure Your Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,74 € -
The Beginner's Tech Gifts Guide for Moms: A Simple Guide to Choosing Kindles, Smartwatches, Digital Photo Frames, Portable Chargers, Smart Mugs, Earbuds, and Everyday Gadgets She'll Actually Use
Venditore: Feltrinelli16,23 € -
Dumbbell Exercise for Seniors: Safe and Simple Strength Training for Men and Women Over 60 to Build Muscle, Improve Balance and Stay Active at Home
Venditore: Feltrinelli13,14 € -
Simple Tai CHI for Weight Loss: 28-Day Challenge to Burn Fat & Boost Metabolism with a 10-Minute Daily Routine Gentle Exercise for Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,83 € -
Dumbbell Exercises for Women After 50: A 90 Day Simple Strength Training Plan to Boost Bone Health and Stay Active at Home Without Injury
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 18,48 € 17,56 € -
Can We Reverse Ageing?: The Science of Longevity, Genes, and the Future of Human Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane6,30 € -
Pickleball for Beginners Over 50: The Complete Step-by-Step Guide to Learning the Rules, Mastering the Techniques, Protecting Your Joints, and Winning More Games, Written for Players Who Are New.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,86 € -
Tai Chi Exercises For Beginners: The Simple 28-Day System to Improve Balance, Build Strength, Increase Flexibility, and Feel Calm, Confident, and in Control-Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 € -
10-Minute Tai Chi for Seniors Over 60 at Home: A Quick and Gentle Routine to Improve Flexibility, Balance, and Daily Energy Without Overexertion
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,37 €
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