Self-Help & Relationships Aging (3089)
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The 30-Day Chair Yoga Weight Loss Plan: Safe and Effective Workout Plans, Meal Planning Strategies, and a 30-Day Program for Building Strength, Burning Calories, Improving Flexibility, and Living Healthier
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,84 € -
Steady Again: A Step-by-Step Plan for Adults 70+ to Rebuild Balance, Strength, Confidence, and Everyday Independence After a Fall
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,27 € -
Principles and Practice of Type 2 Diabetes Management for Seniors: A Simple Guide to Meal Planning, Blood Sugar Control, Insulin Therapy, Low-Impact Exercise & Complication Prevention for Older Adults
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane43,98 € -
Complete Guide To Anti-Aging Skin Therapy: Combat Wrinkles & Sagging with Science-Backed Methods for Healthier, Youthful Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,04 € -
99 Dumbbell Exercises for Seniors: Easy Workout Program to Build Upper Body Power, Core Control, Balance, and Endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane24,34 € -
The Seated Vitality Blueprint: Reclaim Your Strength, Balance, and Independence Without the Fear of Falling
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,38 € -
30-Day Water Exercise for Seniors: A Complete Low-Impact Aquatic Program with 60 Step-by-Step Exercises to Build Strength, Balance, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,68 € -
Bringing a Parent Home: Word-for-Word Scripts for Money, House Rules, Siblings, and Burnout When a Parent Moves In
Venditore: Feltrinelli8,68 € -
El-Fit's Arthritis Chair Exercises for Seniors over 75: Reduce Stiffness and Regain Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,76 € -
Prediabetes After 60: A 90-Day Plan for Steadier Blood Sugar with Senior-Friendly Meals, After-Meal Walking, Safe Strength, and Smarter Doctor Conversations - Without Extreme Diets
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,38 € -
Military Calisthenics for Men Over 50: From Out of Shape to Strong, Fit, and Disciplined in 28 Days with 15-Minute No-Gym Workouts Includes Step-by-Step Illustrations & Joint-Friendly Options
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,79 € -
Chair Yoga for Old Timers: No Fuss Guide to Feeling Younger and Moving Better
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,90 € -
No Floor Work Strength Training for Women Over 50: An 8-Week Standing and Chair-Supported Dumbbell Plan to Build Strength, Balance, and Confidence Without Getting on the Floor
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,84 € -
Strength After Fifty: A Beginner's Weight Training Guide for Women Navigating Menopause
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,06 € -
Fast Iron: The 8-Week Kettlebell Program for Explosive Strength and Muscle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,60 € -
Military Calisthenics Workout for Women Over 50: A Complete 28-Day Beginner Workout Program with 15-Minute Routines to Improve Mobility, Build Strength, Boost Balance & Feel Athletic Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane20,97 € -
LONGEVITY WITH WELLNESS Learning to Make Healthy Decisions in a World of Conflicting Advice: The Wellness Intelligence Guidebook
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,80 € -
Dumbbell Workout for Seniors Over 60: Build Muscle, Increase Strength, Improve Balance, Boost Mobility, and Prevent Falls
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,63 € -
The Only Child's Long-Distance Caregiving Handbook: How to Manage Aging Parents, Emergencies, Finances, Doctors, and Guilt When You Live Far Away
Venditore: Feltrinelli10,26 € -
Tai Walking for Weight Loss: The Complete 28-Day Beginner's Program for Mindful Movement, Low-Impact Fat Loss, Better Balance, and Lifelong Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,43 € -
Military Calisthenics for Seniors: A Step-by-Step Bodyweight Fitness Guide to Build Strength, Improve Balance, Increase Mobility, Boost Endurance, and Maintain Independence After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,37 € -
Silonn Ice Maker Countertop, Portable Ice Machine with Carry Handle User Handbook: Setup, Care & Operation for a 26lb Self-Clean Portable Ice Maker
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
The Complete Guide to Dementia Caregiving: Supporting Loved Ones Through Every Stage with Confidence, Compassion, and Practical Care Strategies
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
Ageless Movement for Seniors: Gentle Exercises to Improve Balance, Strength, Flexibility, Mobility, and Independence for Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,93 € -
Widerstandsband-Training für Anfänger: Ein 28-Tage-Heimtrainingsprogramm zum Muskelaufbau, Fettverbrennen, Verbessern der Beweglichkeit und Straffen des gesamten Körpers mit Widerstandsbändern
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,85 €
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