Self-Help & Relationships Aging (3089)
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10 Minute Seated Training for Seniors Over 70: 5-Week Chair Workout to Fight Muscle Loss, Improve Your Strength and Age Stronger
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,16 € -
Thriving With Parkinson's Disease for Seniors: The Complete Practical Guide to Managing Symptoms, Improving Mobility, Reducing Stress, Supporting Brain Health, and Living Independently - For Newly Diagnosed Patients, Families, and Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
Chair Exercises for Seniors: A 28-Day Low-Impact Home Exercise Program to Improve Strength, Balance, Flexibility, Mobility, and Independence, One Safe Workout at a Time
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,85 € -
Light Dumbbells for Real Strength After 50: Simple, Joint-Friendly 25-Minute Home Workouts for Men to Rebuild Muscle and Feel Solid Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,72 € -
Mitocôndrias Explicadas: Como as tuas potencias celulares moldam a energia, a saúde, o desempenho e a longevidade
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,35 € -
Mitocondrias explicadas: Cómo tus potencias celulares moldean la energía, la salud, el rendimiento y la longevidad
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,35 € -
Tai Chi Walking for Seniors: The Brain-Body Method to Support Memory, Balance, and Cognitive Health After 60 - in Just 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,85 € -
Tai Chi Walking for Adults Over 50: A gentle 30-days program to support balance, mobility, posture and confidence within 10 minutes a day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
The Japanese Walking Reset: A 21-Day Interval Walking Method for Women 50+ to Ease Everyday Stiffness, Build Real Energy, and Stay Independent Without a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Dumbbell Exercises for Seniors: Build Strength, Improve Balance, Increase Mobility, Support Bone Health, and Stay Active at Any Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,81 € -
Tai-chi pour le soulagement des douleurs dorsales: 10 minutes honnêtes par jour - La méthode debout sans fioritures pour les seniors de plus de 50 ans afin de soulager les douleurs articulaires, perdre la graisse du ventre et bouger à nouveau librement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,23 € -
Tai Chi for Back Pain Relief: 10 Honest Minutes a Day - The No-Nonsense Standing Method for Seniors Over 50 to Ease Aching Joints, Lose Belly Fat, and Move Freely Again (No Floor Exercises.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,18 € -
Tai CHI Walking for Seniors: Gentle Mind-Body Practice for Better Stability, Joint Health, Confident Movement, and Lasting Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,03 € -
Dr. Benjamin Levine: Built for Motion, Shaped by Time: Understanding Cardiovascular Health, Exercise Training, Healthy Ageing, Human Performance, and the Body's Capacity to Adapt
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,39 € -
NHS Continuing Healthcare Made Simple: A No Jargon Straightforward Guide to Accessing CHC Funding
Venditore: Feltrinelli12,59 € -
Isometric Exercises for Seniors Over 60: Simple Daily Routines for Stronger Muscles, Better Balance, and Pain-Free Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Tai Chi pour les Débutants Absolus de Plus de 50 Ans: Réduisez votre graisse abdominale, soulagez vos douleurs articulaires et améliorez votre équilibre sans vous mettre au sol: un plan simple et efficace, étape par étape, en seulement 10 minutes par jou
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,23 € -
The Radio Taiso Workout: A Complete Guide to Gentle Whole-Body Exercises for Improving Mobility, Enhancing Balance, Building Strength, Boosting Coordination, and Supporting Healthy Aging Through Japan's Daily Fitness Routine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Fall Prevention Balance Exercises for Seniors: 60 Illustrated Low-Impact Exercises and a Progressive 30-Day Program for Stability, Strength, Mobility, and Everyday Confidence.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Tai Chi Sur Chaise Pour Femmes De Plus De 60 Et 70 Ans (Gros caractères): Programme Illustré De 28 Jours Pour Retrouver L'équilibre Et La Souplesse À La Maison 10 Min Par Jour
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,12 € -
Home Workout for Women: 60 Illustrated Exercises and a Progressive 30-Day Practical Program for Strength, Toning, Core Control, Mobility, and Everyday Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Chair Tai Chi For Senior Women Over 60 & 70 (Large Print): Illustrated 28-Day Program to Rebuild Balance, Flexibility, and Ease Joint Stiffness at Home 10-minute Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
The Ultimate 30-Day Military Calisthenics Workout for Women Over 45: Build Strength, Improve Mobility, Boost Stamina, and Support Healthy Aging with Beginner-Friendly, Low-Impact Home Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,60 € -
Tai Chi for Seniors: 10-Minute Routines for Beginners - A Step-by-Step Illustrated Guide to Standing, Chair, and Walking Exercises for Better Balance, Mobility, and Pain-Free Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,36 € -
Age Without Feeling Old: A Woman's Guide to Staying Strong, Healthy, and Full of Energy After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 €
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