Self-Help & Relationships Aging (3749)
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Human Body Protocol: A Clear, Illustrated Guide to the System, Organs, Cells, and Processes That Keep You Alive
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,40 € -
Tai Chi for Beginners Over 60: A Gentle 28 Day Program for Better Balance Mobility Strength and Lasting Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,17 € -
The Practical 28-Day Military Calisthenics Workout for Men 40-60+: Energy & a Lean Physique with Joint-Friendly Workouts to Feel Strong, Improve Mobility, Build Functional Fitness, and Stay Active in Just 15 to 30 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 19,13 € 18,17 € -
10-Minute Tai CHI for Women Over 40: Simple Daily Routines to Support Weight Loss, Joint Health, Flexibility, Energy, and Emotional Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,54 € -
When the Care Plan Changes: A Practical System for Updating Roles, Routines, Information, Check-Ins, Transportation, Home Support, Family Responsibilities, and Next Steps When Circumstances Change
Venditore: Feltrinelli13,17 € -
The 28-Day Fascia Reset Method: A Gentle At-Home Program for Less Tension, Greater Mobility and Flexibility, Deeper Relaxation, and More Comfortable Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 19,49 € 18,52 € -
Seated Tai Chi for Belly Fat and Toning: Stay Strong for the Ones You Love - The 28-Day Seated Cortisol Reset to Melt Belly Fat, No Standing Required, Joint-Friendly for Any Age, Illustrated Guide
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane16,79 € -
Bone Supportive Strength Training for Women Over 50: A Beginner-Friendly Guide to Resistance Training, Weight-Bearing Exercise, Balance, and Building Strength After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
The 28-Day Fascia Reset Method: Simple At-Home Fascia Techniques for Easing Tightness, Supporting Relaxation, Improving Range of Motion, and Building More Comfortable Movement Habits
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 19,49 € 18,52 € -
The 28-Day Fascia Reset Method: A Practical 4-Week At-Home Routine for Gentle Fascia Release, Better Mobility, Greater Flexibility, Less Tension, and More Comfortable Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Working With Paid Helpers at Home: A Practical System for Clear Roles, Schedules, Household Information, Boundaries, Updates, and Reliable Handoffs
Venditore: Feltrinelli13,17 € -
Dumbbell Workouts for Women Over 40: A Strength Training Guide to Build Muscle, Boost Metabolism, and Support Bone Health Through Menopause
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,50 € -
Il Natale di Una Volta A CARATTERI GRANDI, con domande ciascuno: Per risvegliare i ricordi dei nostri cari anziani, anche di quelli che soffrono di vuoti di memoria o del morbo di Alzheimer Regalo di Natale per genitori e nonni
Venditore: Feltrinelli8,39 € -
Strength Training for Women Over 60: A Beginner-Friendly Home Program to Build Muscle, Improve Balance, Support Strong Bones, and Stay Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Mobility Training for Adults Over 50: A Practical Guide to Improve Flexibility, Balance, Joint Mobility, Strength, and Everyday Movement for a More Active and Independent Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,07 € -
Resistance Band Training for Women Over 50: An Easy Beginner's Guide to Full-Body Home Workouts for Building Strength, Improving Balance, Supporting Mobility, and Staying Active at Any Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Menopause Strength Training: A Beginner-Friendly Resistance Training Program to Build Muscle, Support Bone Strength, Improve Mobility, and Stay Strong Through Midlife and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Military Calisthenics Workout for Women Over 40: A 30-Day Bodyweight Fitness Plan to Build Strength, Tone Your Body & Reclaim Your Energy, No Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Healthy Aging Guide: Stay Strong After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
The Bedbound Parent Care Playbook: A Room-by-Room System for Safer Transfers, Bedsore Prevention, Hygiene, Incontinence, and Essential Home-Care Skills
Venditore: Feltrinelli17,05 € -
Tai CHI for Beginners Over 60: A Gentle 28 Day Program with Seated, Standing and Walking Exercises to Improve Balance, Mobility and Strength in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,94 € -
El-Fit's Hip Pain Rehabilitation for Seniors Over 60: Gentle Steps Toward Lasting Joint Freedom
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,42 € -
The Beginner's Guide to Strength Training for Women Over 60: 20-Minute Workouts, Muscle Building, Mobility, Balance, Bone Health & Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,34 € -
Le Tai Chi sur chaise simplifié pour les femmes de plus de 60 ans: Un programme en douceur de 28 jours avec des routines assises de 10 minutes pour une gestion saine du poids
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,21 € -
GLP-1 for Seniors & New Users: A Practical Guide to the First 90 Days of Weight Management, Nausea, Food Noise, Digestion, Muscle Preservation, Mobility & Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,37 €
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