Self-Help & Relationships Aging (3100)
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Taekwondo for Men Over 50: Build Strength, Improve Balance, Increase Mobility, And Learn Practical Taekwondo Safely Step By Step
Venditore: Feltrinelli10,98 € -
Wortsuchrätsel Grossdruck - Weihnachten, Advent und Winterzauber: 60 Wortsuchrätsel in grosser Schrift zu Advent, Christbaum, Winterbräuchen und Weihnachtsgenuss - mit Weihnachtsfakten - Gedächtnistraining für Senioren mit Lösungen
Venditore: Feltrinelli9,44 € -
Tai Chi Sur Chaise Pour Les Seniors De Plus De 60 Ans: Un Programme Simple De 28 Jours Pour Améliorer L'équilibre, Réduire La Douleur Et Rester Actif
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,80 € -
Yoga Sur Chaise pour les Seniors de Plus de 60 Ans: Retrouvez votre autonomie grâce à des exercices de 10 minutes en position assise: renforcez vos muscles, améliorez votre équilibre et réduisez les risques de chute sans vous allo
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,10 € -
Chair Yoga for Seniors Over 60: Reclaim Your Independence with 10-Minute Seated Exercises - Build Strength, Improve Balance, and Reduce Fall Risk Without Getting on the Floor
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
Perimenopause and Menopause Exercises for Women: 27 Gentle Exercises to Improve Strength, Balance, Flexibility, and Overall Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,59 € -
American Mah Jongg for Seniors: A Clear, Illustrated Handbook to American Mah-Jongg for Retirees, Grandparents, Caregivers, and Eager First-Time Beginners Everywhere
Venditore: Feltrinelli10,98 € -
Chair Tai Chi for Seniors Over 60: Gentle Movements for Balance, Flexibility, Strength, and Healthy Aging
Venditore: Feltrinelli14,87 € -
The Military Calisthenics Workout Challenge for Women: A 28-Day No-Equipment Training Plan to Develop Total-Body Strength, Lasting Stamina, Mobility, and Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,38 € -
Cosa Fare Dopo la Morte di un Genitore: La guida pratica e umana alla burocrazia e alla successione, un passo alla volta
Venditore: Feltrinelli12,03 € -
28 Days Military Calisthenics for Every Body: A Flexible Four-Week Bodyweight Program with Beginner, Low-Impact, and Progressive Options for Strength, Mobility, Stamina, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,98 € -
Halteroefeningen Voor Senioren Boven de 60: Een stapsgewijze handleiding voor krachttraining om spieren op te bouwen, het evenwicht te verbeteren en de zelfstandigheid thuis te behouden.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,12 € -
Trening Mózgu Lewą Ręką dla Seniorów: Tom 4: Precyzyjne Skupienie - Ćwiczenia Rysowania Lewą Ręką Dużą Czcionką - Szczególowe Kontury, Mandale i Zdania
Venditore: Feltrinelli8,95 € -
The Ultimate 30-Day Military Calisthenics Workout for Men Over 45: Build Strength, Improve Mobility, Boost Stamina, and Support Healthy Aging with Beginner-Friendly, Low-Impact Home Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
Lift, Don't Diet: The Beginner's Strength & Protein Plan for Women 40+
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
Chair Tai Chi For Seniors Over 60: A Simple 28-Day Plan to Improve Balance, Reduce Pain, and Stay Active
Venditore: Feltrinelli14,86 € -
Duży druk: Labirynty statków kosmicznych dla seniorów: Relaksujące gry umyslowe i lamiglówki dla osób starszych: Zabawne i angażujące lamiglówki z rozwiązaniami
Venditore: Feltrinelli10,49 € -
Vida En Abundancia: Recupera tu movilidad. Renueva tu fuerza. Vive plenamente
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane24,15 € -
Storstilade rymdskeppslabyrinter för seniorer: Avkopplande hjärnspel och pusselaktiviteter för äldre vuxna: Roliga och engagerande pussel med lösningar
Venditore: Feltrinelli10,49 € -
El-Fit's Chair Yoga For Seniors Over 70: Revive Circulation, Ease Stiffness, and Move With Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,56 € -
Myofascial Release for Senior Women: A 28-Day Gentle Mobility Program with Chair, Wall, Bed, & No-Floor Techniques to Ease Stiffness, Improve Balance, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,85 € -
The Complete Fascia Release Handbook: A Step-by-Step Guide to Self-Myofascial Release, Mobility Exercises, Pain Relief, Flexibility, and Long-Term Movement Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,59 € -
Trening Mózgu Lewą Ręką dla Seniorów: Tom 1: Pierwsze Kroki - Ćwiczenia Rysowania Lewą Ręką Dużą Czcionką, aby Pobudzic Prawą Pólkulę Mózgu
Venditore: Feltrinelli10,15 € -
The Biological Ubuntu Code: Learn How to Reclaim Your Energy, Reset Your Biology, Boost Metabolism and Build Healthy Daily Habits
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,75 € -
Esercizi Con Manubri Per Anziani Over 60: Una guida passo passo all'allenamento di forza per sviluppare la muscolatura, migliorare l'equilibrio e mantenere l'indipendenza a casa.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,06 €
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