Self-Help & Relationships Aging (3883)
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Militärische Gymnastik für Männer über 60: Körpergewichtsübungen zum Wiederaufbau von Muskeln, Beweglichkeit und Selbstvertrauen - ohne Geräte oder Fitnessstudio
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 € -
Complete Guide To Chemical Peel Skin Therapy: Clearer Complexion, Fewer Blemishes & Professional Resurfacing Methods For Lasting Confidence And Renewal
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,10 € -
Swim & Move To Succeed: A Warm-Water Guide to Pool Fitness, Confidence and Company After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Osteoporosis Exercises for Seniors: A Large Print Guide to Safe Movement, Strength and Bone Density After 50 - With 29 Illustrated Exercises, a 28-Day Plan and 6 Movements to Avoid
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,19 € -
A Stranger in My Own Body: A Perimenopause & Menopause Guide to a Changing Body, Strange Symptoms & What Actually Helps
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Entraînement de Force Pour Femmes Seniors: Le guide complet pour reconstruire la densité osseuse, rétablir l'équilibre et retrouver son autonomie en seulement 30 minutes par jour.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,89 € -
The Caregiving Journey: Practical Support, Helpful Strategies, and Heartfelt Guidance for Families Caring for Older Adults
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,08 € -
Chair Tai Chi for Seniors Over 60: Gentle Seated Movements for Balance, Coordination, Flexibility, and Calm
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,62 € -
Calisthenics Tattico per Senior Over 50: Il Programma Militare a Corpo Libero in 28 Giorni: Esercizi Illustrati a Casa per Forza, Equilibrio e Longevità senza Attrezzi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
The Capable Years: How to Stay Strong, Healthy, Active, and Independent as You Get Older
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,52 € -
The Aging in Place Handbook: A Practical Guide to Home Safety, Daily Care, Mobility, Independence, and Confident Living for Older Adults and Family Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Metabolic Strength After 50: An Evidence-Based Guide to Muscle, Blood Sugar, Bone Health, Sleep, Energy, and Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,80 € -
Tai Chi for Seniors Who Hate Exercising: The Lazy Person's Guide to Better Balance, Everyday Strength, and Confident Movement
Venditore: Feltrinelli15,52 € -
Apple Watch Series 12 User Guide: A Fully Illustrated Walkthrough to Every Feature, Health Tool, Battery Trick, and Hidden Setting in watchOS 27 for seniors and beginners
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,99 € -
10-Minute Tai Chi for Seniors Over 60: A Complete Beginner-Friendly Tai Chi Program with Simple 10-Minute Routines for Balance, Mobility, Strength, Flexibility, Walking, and Everyday Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,84 € -
Dumbbell Training After 50: Build Muscle, Increase Strength, Improve Balance, and Stay Active with Simple At-Home Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Chair Exercises After 50: Improve Strength, Balance, Mobility, and Flexibility with Simple 15-Minute Seated Workouts at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Parenting Your Parents: A Practical, Compassionate Guide to Caring for Ageing Parents Without Losing Yourself (UK & British Isles Edition)
Venditore: Feltrinelli7,76 € -
Chair Tai Chi for seniors over 70: A Step-by-Step Guide to Restore Stability, Soothe Joints, and Boost Mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
15-Minute Fall Prevention & Balance Exercises for Seniors: A Simple 28-Day Program to Build Core Strength, Improve Coordination, Enhance Stability, Mobility, and Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
Walking To Succeed: A Straight-Talking Walking Programme for Staying Active, Confident and Connected After 60 - The Real Steps-a-Day Number, a 12-Week Plan, parkrun, Slí na Sláinte and Ramblers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,76 € -
The Menopause Glp-1 Nutrition Guide: A 28-Day High-Protein Meal Plan with Gut-Friendly Recipes for Weight Management, Muscle Support, Metabolic Wellness and Digestive Comfort After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Strength Training for Women Over 55: : A 4-Week Quick-Start to Getting Stronger at Home or the Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Camminata Tai CHI Per La Perdita Di Peso: Esercizi leggeri a basso impatto per bruciare calorie, Migliora l'equilibrio e accelera il metabolismo.
Venditore: Feltrinelli13,97 € -
Apple Watch Ultra 4 User Guide: An Illustrated Step-by-Step Manual to Master Setup, Fitness & Adventure, Battery, Siri AI, Camera Remote & Hidden Features -watchOS 27 For Beginners and Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,52 €
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