Self-Help & Relationships Aging (3889)
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Strength Training for Women Over 55: : A 4-Week Quick-Start to Getting Stronger at Home or the Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Camminata Tai CHI Per La Perdita Di Peso: Esercizi leggeri a basso impatto per bruciare calorie, Migliora l'equilibrio e accelera il metabolismo.
Venditore: Feltrinelli13,97 € -
Apple Watch Ultra 4 User Guide: An Illustrated Step-by-Step Manual to Master Setup, Fitness & Adventure, Battery, Siri AI, Camera Remote & Hidden Features -watchOS 27 For Beginners and Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,52 € -
Menopause: Living Fully: A Complete Guide to Your Health, Well-Being, and a Vibrant New Chapter
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
How to Stay Home: 12 Practical Strategies for Aging in Place with Greater Safety, Independence, and Confidence (Large Print Edition)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,76 € -
The Plyometric Athlete: Explosive Speed and Power Training After 30
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Tai-CHI Pour Femmes de Plus de 50 ANS: Des exercices quotidiens légers pour améliorer la santé osseuse et l'équilibre. Flexibilité et vitalité générale
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,00 € -
The Family Caregivers Survival Guide: Practical Help for the First Year of Caring for an Aging or Chronically Ill Loved One
Venditore: Feltrinelli7,76 € -
77 Exercices Au Poids Du Corps Et Avec Haltères Pour Les Seniors: Le guide ultime pour retrouver indépendance, mobilité et vitalité grâce à des entraînements à domicile sûrs et scientifiquement validés.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,90 € -
Calistenia Militare Per Donne: Una guida progressiva all'allenamento a corpo libero per sviluppare forza, resistenza, mobilità, fiducia in se stessi, disciplina e forma fisica completa a casa
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
The 50+ Calisthenics Mission: 28-Day Military-Inspired Bodyweight Training Plan for Men 50+: Build Strength, Mobility, Balance & Endurance with Joint-Friendly 15, 30 & 45-Minute Workouts Zero Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,51 € -
Tai Chi Chair Workout Chart for Seniors: An Illustrated 28-Day Seated Movement Plan to Improve Balance, Mobility, Flexibility, and Everyday Strength-Gentle Exercises for Beginners Over 60
Venditore: Feltrinelli10,08 € -
Chair Yoga Without the QR Codes: 25 Gentle Seated Exercises for Seniors and Beginners - Every One Printed in Large Print, No Phone, No App, No Scanning
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
Taktische Calisthenics für Senioren ab 50: Das 28-Tage-Militär-Krafttraining mit dem eigenen Körpergewicht: Illustrierte Heim-Workouts für Muskelaufbau, mehr Balance und Beweglichkeit (Ohne Geräte)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
Lifelong Holistic Health: Conscious Use of Our Potential and Our Environment for a Full, Balanced, and Long Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,78 € -
Salud Integral Eternamente: Uso consciente de las potencialidades de nuestro ser y del entorno para una vida plena, equilibrada y longeva
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,78 € -
Tactical Calisthenics for Seniors Over 50: The 28-Day Military Bodyweight Strength Program: Illustrated Home Workouts to Build Lean Muscle, Improve Balance, and Stay Agile (No Equipment)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,74 € -
Busy And Strong After 40: Time-Saving Full Body GYM Workouts for Adults Who Want to Get Fit and Stay Consistent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Aging & Menopause for Women 31+: A Field Guide to Hormonal Change, Midlife Wellness, Confidence, and Thriving Through Every Stage
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,02 € -
The Chair Routine: Seated Movements for Adults Over 70 Who Want to Stay Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,76 € -
The Complete Strength Training Guide for Women Over 50: Simple 10-Minute Workouts to Build Power, Improve Mobility, Enhance Balance, Boost Daily Wellness, and Support an Active Lifestyle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Hearing Is Free. Listening Costs.: Effort, Exhaustion, and the Hearing Change No Test Finds
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,74 € -
Labyrinter med fågeltema i stor stil för seniorer: Enkla och avkopplande labyrintpussel för vuxna och seniorer Roliga hjärngymnastikövningar med fågeltema för avkoppling, fokus och mental stimulans
Venditore: Feltrinelli10,49 € -
Healthy Aging for Beginners: A Practical, Evidence-Informed Guide to Living Well at Every Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,45 € -
Never Rust: The 30-Second Joint-Resilience Method for the 50-Plus Weekend Warrior Who Refuses to Slow Down
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,39 €
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