Libri di Shalom Lemuel
Tutti i risultati (10)
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Chair Tai Chi for Seniors Over 60 Chart: Find Your Flow While Seated: An Illustrated Guide to Gentle Movement, Steadier Balance, and Everyday Confidence-One Comfortable Session at a Time
Venditore: Feltrinelli8,63 € -
Tai Chi Chair Yoga for Seniors Over 60 Chart Weight: A Visual Plan Blending Seated Tai Chi and Gentle Yoga to Support Weight Management, and Build an Active Daily Routine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,20 € -
Tai Chi Walking Chart for Seniors: A Step-by-Step Visual Walking Program for Adults Over 60 to Build Better Balance, Increase Flexibility, and Move with Greater Ease
Venditore: Feltrinelli11,52 € -
Chair tai chi for seniors over 60: Gentle Seated Movements to Ease Stiffness, Build Everyday Strength, and Move with Confidence-Just 10 Minutes at a Time
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,10 € -
Easy Tai Chi for Seniors Woman Over 50: A Gentle 10-Minute Tai Chi Exercise Program for Better Balance, Weight Loss, Joint Pain Relief, Flexibility, and Stronger Mobility at Any Fitness Level
Venditore: Feltrinelli11,09 € -
Tai Chi Chair Workout Chart: 28-Day Challenge: 10-Minute Seated Tai Chi Flows for Seniors to Improve Balance, Loosen Stiff Joints, Strengthen the Body, and Support Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,30 € -
Tai Chi Chair Workout Chart for Seniors: An Illustrated 28-Day Seated Movement Plan to Improve Balance, Mobility, Flexibility, and Everyday Strength-Gentle Exercises for Beginners Over 60
Venditore: Feltrinelli10,08 € -
Military Calisthenics for Men: Built by Discipline-A Progressive Bodyweight Training Plan to Develop Strength, Improve Endurance, and Build a Capable Body Without a Gym
Venditore: Feltrinelli12,71 € -
Lymphatic Drainage Exercise Book for Seniors: Gentle Motion for Everyday Comfort-Easy Seated and Standing Routines with Mindful Breathing to Support Lymph Flow and Comfortable Movement
Venditore: Feltrinelli11,12 € -
Tai Chi Walking For Weight Loss: A Journey of Mindful Movement, Strength, and Serenity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 €
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