Libri di A T Rose
Tutti i risultati (35)
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The Low-Cholesterol Athlete: The Complete Seitan and Tempeh Diet for Vegan Bodybuilders
Venditore: Feltrinelli9,44 € -
The Kratky Method Harvest: Passive Hydroponics, No Electricity or Pumps
Venditore: Feltrinelli10,49 € -
The Decision Architecture: Mental Models and Logic Matrices for Clearer, More Confident Choices
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane9,44 € -
The Sleep Reset Guide: A 30-Day Plan to Fix Your Sleep, Boost Energy, and Improve Mood
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Budgeting for Single Parents: A Compassionate, Practical Plan to Manage Money, Reduce Stress, and Create Stability
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane9,44 € -
Simple Habit Reset Guide: A Realistic Guide to Building Healthy Routines Without Willpower Battles
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,44 € -
The Plyometric Athlete: Explosive Speed and Power Training After 30
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Time Management for Creatives: How to Protect Your Focus, Finish Projects, and Still Have a Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane9,44 € -
The Carnivore Transition: A Beginner's Guide to Animal-Based Nutrition for Digestion and Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
The Ageless Lifter: Strength Training for Seniors Over 60, Rebuild Muscle, Protect Joints, Regain Mobility, and Live a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
The Zone 2 Cardio Code: The Science of Low-Intensity Endurance Training for a Longer, Stronger Life
Venditore: Feltrinelli11,54 € -
The Glute-Focused Anatomy: Biomechanics and Targeted Resistance Training for Lower Body
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Leg Anatomy for Strength Training: Quads, Hamstrings, Glutes, and Smarter Lower-Body Training
Venditore: Feltrinelli10,49 € -
The 1-Rep Max Blueprint: A Mathematical Approach to Progressive Overload
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Strong, Lean, and Unstoppable: A Woman's Guide to Weight Lifting Over 40, Conquer Menopause Weight, Build Real Strength, and Reclaim Your Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
The Lean Cut Kitchen: Low-Fat, High-Yield Bean Recipes for Body Recomposition
Venditore: Feltrinelli10,49 € -
Back Anatomy for Strength Training: Understanding Lats, Traps, Rhomboids, and Pulling Mechanics
Venditore: Feltrinelli10,49 € -
Lower Body Anatomy for Lifters: Glutes, Quads, Hamstrings, Calves, and Hip Mechanics Explained
Venditore: Feltrinelli11,54 € -
Women's Strength Training Anatomy: Muscle Building, Movement, and Body Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Shoulder Anatomy for Lifters: Delts, Rotator Cuff, Stability, and Pressing Mechanics Explained
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
Muscle Guide for Lifters: How Chest, Back, Arms, Legs, and Core Actually Work Under the Bar
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
Chest Anatomy for Strength Training: Muscle Function, Exercise Mechanics, and Bench Press Support
Venditore: Feltrinelli13,64 € -
Practical Anatomy for Personal Trainers: A Clear Guide to Movement, Muscle Function, and Client Programming
Venditore: Feltrinelli11,54 € -
Strength Training Anatomy for Beginners: Guide to Muscles, Movements, and Smarter Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
Upper Body Anatomy for Lifters: Chest, Back, Shoulders, and Arms Explained
Venditore: Feltrinelli13,64 €
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