Self-Help & Relationships Aging (3090)
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Medicare at 65: The Plain-English Enrollment Guide: Your Windows, the Penalties, and the Advantage-vs-Medigap Decision, Step by Step
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane7,78 € -
Chair Tai Chi for Seniors Over 60: 28-Day Seated Plan to Improve Balance And Prevent Falls No Standing Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 € -
Dumbbell Exercises for Seniors Over 60: A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,15 € -
5-Minute Chair Yoga for Women Over 60: Safe Daily Seated Exercises to Improve Balance, Ease Stiff Joints, Build Strength, Increase Flexibility & Stay Active
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,53 € -
The Military Calisthenics Bible for Men Over 40: A 28-Day Zero-Equipment Workout Plan to Burn Belly Fat, Build Functional Strength, Boost Metabolism, and Stay Strong in Your 40s, 50s, 60s, and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,48 € -
Military Calisthenics for Women: A Progressive Bodyweight Training Guide to Build Strength, Endurance, Mobility, Confidence, Discipline, and Total-Body Fitness at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
Chair Tai CHI Chart Workout for Seniors Who Feel Unsteady: A Step-by-Step Illustrated 28-Day Program with 10-Minute Seated and Chair Supported Exercises to Improve Balance and Rebuild Confidence After a Fall or Near Fall
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,01 € -
Simple Tai CHI Walking for Weight Loss: A Step-by-Step Beginner's Guide to Mindful Movement, Better Balance, Greater Daily Activity, and Sustainable Weight Management
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,79 € -
New Roots After 60: Simple Micro-Habits to Rebuild Your Identity, Find Your People, and Feel at Home in a New Community After Retirement
Venditore: Feltrinelli7,75 € -
Chair Exercises for Seniors Bible: A Complete Guide to Safe, Low-Impact Exercises for Better Strength, Balance, and Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,53 € -
Programme d'Entraînement de 30 Jours de Gymnastique Militaire Pour Femmes de Plus de 50 ANS: Force, Mobilité et Endurance pour un Corps Athlétique à Domicile
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,23 € -
Lymphatic Drainage Massage Bible: A Complete Guide to Gentle Techniques for Better Circulation, Relaxation, and Everyday Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,53 € -
Chair Yoga for Seniors Over 60: A 28-Day Illustrated Plan for Balance, Mobility, and Daily Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,90 € -
The Screen Survival Guide for Seniors: A Doctor's 7-Step Plan to Protect Your Eyes and Stay Connected
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
10-Minute Tai CHI Walking for Seniors Over 55: A Warm 28-Day Guide to Lose Weight Without Joint Pain, Quiet the Fear of Falling, and Rebuild Your Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,02 € -
First the Panic, Then the Plan: A First-Time Caregiver's Guide for the Adult Daughter, Step-by-Step Help Caring for an Aging Parent in the Overwhelming First 30 Days
Venditore: Feltrinelli8,61 € -
Walking Tai Chi for Belly Fat: Gentle 20-Minute Daily Workouts to Burn Fat, Ease Stiffness, and Feel Light Again After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
99 Ways to Outsmart Your Menopause Brain: A Funny Self-Help Guide for Women Who Keep Walking Into Rooms and Forgetting Why
Venditore: Feltrinelli10,86 € -
Dr. Darren Candow: How To Use Creatine for Fat Loss, Muscle & Brain Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
The 30-Day Military Calisthenics Workout for Women Over 50: Build Strength, Mobility, Stamina, and a Lean Athletic Body at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,58 € -
The Eyes-Closed One-Leg Stand An A-Z Complete Guide to Balance, Brain Health, and Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,76 € -
Gabrielle Lyon: The Hidden Power of Muscle: Strength, Nutrition, Metabolic Health, and the Science of Lifelong Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,45 € -
El-Fit's Chair Yoga for Women over 50: Relieve Arthritis Pain and Restore Everyday Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,59 € -
Aging Alone and Thriving: Solo Aging Guide for Single Seniors - Health, Money, Legal, Housing, and Living Independently on Your Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Entraînement À La Haltère Pour Seniors de Plus de 60 ANS: Développez votre force, améliorez votreéquilibre et gagnez en confiance en vous au quotidien grâce à un entraînement de force sûr et progress
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,72 €
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