Self-Help & Relationships Aging (1640)
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LitCore's 10-Minute Isometric Mobility Plan for Over 60: Daily Stability Training Without Pain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane21,68 € -
Tai Chi Walking for Beginners and Seniors Over 60: A Step-by-Step Guide to Burn Calories, Support Weight Loss, and Improve Mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,35 € -
Tai Chi for Beginners and Seniors Over 60: Burn Calories, Lose Weight, and Boost Energy with Safe, Low-Impact Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,35 € -
Chair Exercises for Strength & Mobility: Gentle, Low-Impact Movements for Strength, Stability, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,26 € -
LitCore's 7-Day Isometric Muscle Boost for Older Men: Joint-Safe Strength Holds Blueprint
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,68 € -
The Gelatin Trick for Weight Loss: A 30-Day Science-Backed Guide to Reset Gut Health, Curb Cravings, and Support Healthy Metabolism with Affordable Collagen
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,26 € -
Tai CHI for Women Over 50: Graceful Low-Impact Practice for Hormonal Balance, Stress Relief, Strength, and Emotional Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,09 € -
Kung Fu for Seniors Over 60: Gentle 10-Minute Daily Routines for Strength and Balance: A Safe, Low-Impact Program to Improve Mobility, Build Confidence, and Cultivate Inner Peace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,51 € -
The Iron Path: A lifelong protocol for strength, physiology and resilience.
Venditore: Feltrinelli108,46 € -
Rapamycin: The Promise and Perils of an Anti-Aging Drug: A Clear-Eyed Guide to Longevity's Most Controversial Compound
Venditore: Feltrinelli10,84 € -
Understanding Dementia Related Behaviors: Why behaviors change, what they may be communicating, and how to respond with greater confidence.
Venditore: Feltrinelli15,18 € -
Chair Yoga for Every Body: Simple, Safe, and Effective Exercises for All Ages
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,58 € -
LitCore's 15-Minute Isometric Power Workouts for Men over 50: Low-Impact Strength for Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,68 € -
Chair Yoga for Men Over 60: 30 Days to Better Posture, Increased Flexibility, and Total Body Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,18 € -
Caregiving in Crisis: How to Manage Long-Term illness, Shortages, and Burnout When System Fail and Help is Limited
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,35 € -
Low Impact 5-Minute Workouts: 100 Quick Workouts for Busy Days, Beginners, and Joint Safety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,84 € -
Working with the body: Reclaiming Health, Clarity, and Capability Through Nutrition, Metabolism, and Lifestyle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,84 € -
Walking Workouts for Weight Loss: 50 Beginner-Friendly Workouts to Burn Fat, Build Endurance, and Stay Consistent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,84 € -
Chair-Based Somatic Exercises for Seniors: Low-Impact Movements for Stiff Joints, Better Balance, and Relaxation
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,09 € -
10-Minute Strength Training for Senior Women: Simple, Safe Workouts to Build Strength, Balance, and Independence After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,26 € -
Tai Chi for Seniors: Regain Youth with 10-Minute Daily Routines to Improve Mobility, Ease Joints, Prevent Falls & Stay Independent With Large Print Illustrations & Video Tutorials
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,09 € -
Timeless Health: Thoughts, Rituals, Ayurveda
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,85 € -
101 Low Impact 20-Minute Workouts: No Jumping, Low Impact Workouts for Total Body Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,84 € -
LitCore's 10-Minute Isometric Core Blast for Women over 50: Menopause Friendly Abdominal Training
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,68 € -
Sleep Formula for Older Women: A Physician's Four-Pillar Method for Neutralizing Night Sweats, Anxiety, and the 3 AM Wake-Up Cycle.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,80 €
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