Self-Help & Relationships Aging (3889)
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The Purpose-Driven Retirement: Six Practical Steps to Escape the Stress, Structure Your Days, and Finally Enjoy the Freedom You Earned
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane10,88 € -
The 28-Day Strength Challenge for Women Over 50: A Low-Impact, No-Equipment Plan to Firm Flabby Arms, Strengthen Bones, Boost Balance, and Feel Strong Again, Without Heavy Weights, Gym Fear, or Burnout
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,74 € -
La Marche Japonaise pour Seniors: Facile à Suivre, en Images: Le programme de 28 jours, une page par jour, pour le coeur, le souffle, les jambes et l'équilibre, sans matériel
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,13 € -
Dr. Peter Attai: The Art Of Longevity: A Practical Guide to Extending Healthspan, Preventing Chronic Disease, Building Strength, Optimizing Nutrition and Sleep, and Living a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,54 € -
Exercises for Osteoporosis for Adults 50+: Gentle Home Workouts for Strength, Balance, Mobility & Active Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 € -
The Practical Osteoporosis Handbook: A Complete Guide to Exercise, Bone Strength, Fall Prevention, and Everyday Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,76 € -
The Everyday Practical Strength & Fitness Handbook for Seniors: A Complete Guide to Building Muscle, Safe Exercise, Improving Mobility, Staying Independent, and Everyday Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,43 € -
Tai Chi Walking for Weight Loss: An Illustrated 28-Day Plan with 10-Minute Low-Impact Routines for Beginners and Seniors to Burn Fat, Improve Balance, and Build Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Tai-CHI Pour Femmes de Plus de 60 ANS: Ein anfängerfreundliches 28-Tage-Programm mit sanften 10-minütigen Übungen im Sitzen zur Unterstützung des aktiven Alterns.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,33 € -
Blue Zones at Home: The Practical Playbook: Your Key to Healthy Longevity, Everyday Habits for a Longer, Better Life in America
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Callisthénique Militaire Pour Les Femme: Entraînement progressif au poids du corps pour développer force, endurance, mobilité et confiance chez soi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 € -
The Complete GLP-1 Guide for Seniors: A Safety-First Survival Guide to Managing Side Effects, Preventing Dehydration, and Protecting Muscle Mass During Your Initial Treatment
Venditore: Feltrinelli12,39 € -
Apple Watch Series 12 User Guide: The Complete Step-by-Step Manual to Set Up, Use & Master watchOS 27, Health, Workouts, Sleep, Safety, Apps, Notifications & Tips and Tricks for Beginners & Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,49 € -
Creatine for Women Over 50: An Evidence-Informed Guide to Research, Safety, Training, and Common Myths
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,52 € -
Reset 40+ Woman: The 360° Program to Get Back in Shape, Regain Energy and Build Your Longevity Lifestyle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Strength and Resistance Training for Women Over 40: Build Muscle, Improve Mobility, Support Bone Health, and Boost Everyday Fitness with Simple Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Exercices De Kegel Pour Hommes: Programme De 28 Jours Pour Stopper Les Fuites, Améliorer Les Performances Et Retrouver Confiance En Soi En 7 Minutes Par Jour
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,13 € -
Tactical Calisthenics for Men Over 40: The 20-Minute No-Equipment Military Fitness Program to Rebuild Functional Strength, Protect Aging Joints, and Burn Belly Fat at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,72 € -
77 Body Weight and Dumbbell Exercises for Seniors: The Definitive Guide to Reclaiming Independence, Mobility, and Vitality Through Safe, Science-Backed Home Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,30 € -
The Perimenopause Sleep Reset: A 21-Day Evening Plan for Night Waking, Hot Flashes, Stress, and Better Mornings
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,52 € -
Strength Training for Senior Women: The Complete Guide to Rebuilding Bone Density, Restoring Balance, and Reclaiming Your Independence in Just 30 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,26 € -
Das praktische 28-Tage-Militär-Calisthenics-Workout für Männer von 40 bis 60+: Mehr Energie und ein schlanker Körper dank gelenkschonender Workouts für mehr Kraft, bessere Beweglichkeit, mehr funktionelle Fitness und einen aktiven Lebensstil in nur 15 bi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 17,30 € 16,44 € -
The Caregiver Playbook: 51 Scripts for Dementia Care, Family Conflict, and the Long Goodbye
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,61 € -
Aunque Olvides Mi Nombre: Acompañar a mamá o papá cuando el alzhéimer comienza a borrar sus recuerdos
Venditore: Feltrinelli-5% 21,56 € 20,48 € -
Book Club, Book 1: Wartime and Post-War Britain: Ten Short Reminiscence Stories with Discussion Questions for Dementia Care Homes, Activity Coordinators and Reminiscence Therapy Groups
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Art, Architecture & PhotographyDisponibilità in 3 settimane13,64 €
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