Self-Help & Relationships Aging (3101)
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Aging Alone and Thriving: Solo Aging Guide for Single Seniors - Health, Money, Legal, Housing, and Living Independently on Your Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Entraînement À La Haltère Pour Seniors de Plus de 60 ANS: Développez votre force, améliorez votreéquilibre et gagnez en confiance en vous au quotidien grâce à un entraînement de force sûr et progress
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,72 € -
Tai Chi For Belly Fat: How Adults Over 50 Can Finally Reduce Stubborn Belly Fat in 15 Minutes a Day Using Gentle Movements That Ease Joint Pain and Restore Energy-
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,94 € -
Memory Exercises for Seniors: Semantic & Spatial Memory Vol. 2 Memory Training Collection 300+ Brain Training Exercises Large Print 6-Week Program
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,68 € -
The Complete Exercises for Seniors Over 60 Handbook: A Step-by-Step Guide to Building Strength, Improving Balance, Increasing Flexibility, Enhancing Mobility, Preventing Falls, and Staying Active for Lifelong Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,64 € -
28-Day Ultimate Military Workout for Women Over 50: Master Beginner-Friendly Military Bodyweight Exercises for Better Health, Stronger Muscles, and Lasting Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Military Calisthenics Workout for Women Over 50: The Ultimate 28-Day Plan: Simple Military-Style Calisthenics to Help You Build Strength, Improve Balance, and Age with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Ultimate Workout: 28-Day Military Calisthenics for Women Over 50: Regain Energy, Enhance Mobility, Strengthen Your Core, and Stay Active with Safe Daily Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Helping Mom: A Practical, Compassionate Guide to Caring for Aging Parents
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,60 € -
The Ultimate Military Calisthenics Workout: 28 Days for Women Over 50: Transform Your Body with Simple Military-Inspired Exercises Designed for Women 50 and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
28-Day Military Calisthenics Workout for Women Over 50: A Step-by-Step Bodyweight Fitness Plan to Improve Strength, Endurance, Flexibility, and Confidence After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Ultimate 28-Day Military Calisthenics Workout for Women Over 50: Build Strength, Boost Balance, Increase Mobility, and Feel Younger in Just 28 Days-No Gym Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Marit's Kettlebell Fat Loss Training: A Woman's Complete Guide To Body Transformation After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,72 € -
Chair Qi Gong for Weight Loss for Seniors Over 50: The Complete 28-Day Chair Exercise Program with Daily 10-Minute Workouts to Support Healthy Aging, Burn Belly Fat, Reduce Joint Stiffness, Build Balance and Feel Lighter Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,98 € -
The Ultimate Chair Yoga for Weight Loss Program: A Step-by-Step Low-Impact Fitness Plan to Burn Fat Improve Flexibility and Boost Energy from Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Chair Exercises for Seniors: Simple Low-Impact Workouts to Improve Balance, Build Strength, Increase Flexibility, Support Healthy Mobility, and Stay Active in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane25,19 € -
Strong Is the New Strong: The Science-Based Guide to Strength Training for Women - Build Muscle, Burn Fat, and Feel Powerful at Any Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,97 € -
Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Routines to Improve Balance, Mobility, Flexibility, Strength, and Calm-with a Fully Illustrated 28-Day Plan
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,88 € -
The Complete Pelvic Floor Exercise Guide for Senior Women: Simple Home Workouts to Strengthen Your Core, Improve Bladder Control, Reduce Incontinence, Support Prolapse Prevention, Enhance Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Complete Chair Yoga for Weight Loss Guide: The Beginner-Friendly Guide to Fat Burning Fitness and Improved Health Using Simple Chair Yoga Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Chair Yoga for Weight Loss Guide: A Simple Step-by-Step Program to Burn Calories Boost Mobility Increase Energy and Lose Weight from the Comfort of Your Chair
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Late Start: A No-Shame, No-Jargon Guide to Building Wealth After 40 - Even If You're Starting From Zero
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,14 € -
The Longevity Formula
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,68 € -
Tai chi for weight loss: The Complete 28-Day Beginner's Guide to Burning Fat, Improving Balance, Boosting Energy, and Building a Stronger, Healthier Body Through Gentle Daily Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,32 € -
La Guida Completa a Medicina Geriatrica: Cure basate sull'evidenza per un invecchiamento sano, fragilità, Demenza e malattie croniche
Venditore: Feltrinelli12,52 €
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