Self-Help & Relationships Aging (1878)
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The Cortisol Reset: 21 Days to Lower Stress Hormones Naturally: A Complete Protocol with Meal Plans, Recipes, Sleep Optimization, and Tracking Tools
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,91 € -
Tai Chi for Seniors Over 60: Gentle 10 Minute Daily Routines to Regain Strength and Balance, Improve Mobility, Prevent Falls, Ease Joint Stiffness and Pain, Feel Younger, with a Simple 28 Day Program.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,33 € -
Surviving Parenting: AGING PARENTS: Recognize the Patterns. Choose Your Response.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,56 € -
Practical Tai Chi For Weight Loss Over 50: A Gentle, Low-Impact Plan to Burn Fat, Boost Metabolism, and Reclaim Your Energy
Venditore: Feltrinelli16,25 € -
Super Easy Chair Yoga for Senior Beginners: Defy Aging, Support Longevity, and Build Strength, Balance, and Confidence - All in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Walking the Right Way: The Best Health Practice: TCM Health Practice Edition (HOW Guide)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
Fort pour la vie: Un programme pratique de 6 semaines pour développer la force, soutenir la clarté mentale et rester actif à tout âge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,55 € -
Strong for Life: A Practical Six-Week Plan to Build Muscle, Support Brain Health, and Stay Active at Any Age
Venditore: Feltrinelli13,09 € -
Dumbbell Exercises for Women Over 50: Safe Strength Training Workouts to Build Muscle, Improve Balance, and Boost Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,49 € -
Exercices d'Équilibre Pour Les Aînés de Plus de 70 ANS: Un système simple de 6 semaines pour réduire les chutes, améliorer la stabilité et marcher en toute confiance au quotidien.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,97 € -
Chair Yoga for Seniors Over 60: Simple Seated Exercises to Build Strength, Improve Flexibility, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Chair Tai CHI for Seniors Over 60: Gentle Chair Exercises for Flexibility and Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,39 € -
LitCore's 5-Minute Isometric Joint Care for Over 50: Experience Flexibility Stability and Comfort
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,39 € -
Tai Chai Workout Guide for Seniors Over 60: A Step-by-Step Program to Improve Balance, Mobility, Strength, and Confidence at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,57 € -
The Science of Healthy Aging: Everyday Habits, Nutrition, and Lifestyle Choices That Support a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,27 € -
Tai Chi Indoor Walking for Beginners: 30 Days of Mindful Workouts for Seniors over to lose weight and have Flexibility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,10 € -
Living Longer, Living Better: Everyday Habits, Nutrition, and Lifestyle Choices That Support a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,34 € -
Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,79 € -
100 Dumbbell Exercises for Seniors: A Safe Workout System Using Body Weight and Resistance to Build Strength Balance and Stability
Venditore: Feltrinelli13,10 € -
A Better Way to Grow Older: A Complete Nutrition and Lifestyle Guide to Support Long-Term Wellness, Boost Longevity, and Strengthen Your Body Naturally After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,25 € -
Strong Bones, Strong Life: A Practical Osteoporosis Guide for Prevention, Treatment, and Long-Term Bone Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,65 € -
Dr. Pradip Jamnadas: Healing in Plain Sight: The Cardiologist Who Saw What Modern Medicine Overlooked
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,34 € -
Inleiding Tot de Gerontologie: Inzicht in ouder worden, ouderenzorg en basisprincipes van sociale gerontologie
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,49 € -
Tai Chi Pour Les Seniors (Gros Caractères): Un Système Doux De 10 Minutes Par Jour Pour Améliorer L'équilibre, Soulager La Raideur Articulaire, Prévenir Les Chutes Et Bouger Avec Confiance, Illustrations Incluses
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,22 € -
Pelvic Floor Exercises for Men: A High-Efficiency Step-by-Step Illustrated 10-Minute Daily Exercise to Improve Bladder Control, Build Core Strength, Boost Performance, and Support Prostate Health
Venditore: Feltrinelli18,89 €
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