Self-Help & Relationships Aging (3255)
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The 28-Day Fascia Reset Method: A Daily Guide to Fascia Exercises for Better Mobility, Flexibility, Recovery, and Reduced Stiffness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,57 € -
Downsizing Your Home After 60: A Practical Guide to Decluttering, Rightsizing, Letting Go of Unused Possessions, and Creating a Simpler Home for Retirement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,90 € -
Breathe Better, Move Better Boost Your Vo₂ Max After 40: A Practical Guide to Cardio Fitness, Endurance, Strength, Mobility, and Sustainable Training
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,12 € -
The Military Sleep Method: A Step-by-Step Guide to Relax Your Body, Calm Your Mind, and Fall Asleep Faster
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Exercise Routines to Improve Skin Tone and Health: Movement Strategies That Complement GLP-1 Treatments for Radiant Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,64 € -
The Dementia Prevention Blueprint: 20 Strategies For Protecting Your Brain As You Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,76 € -
Unbreakable After 60: Resistance Band Workouts and Mobility Drills for Seniors to Prevent Falls and Improve Strength
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
When a Senior Loses a Pet: A Gentle, Practical Roadmap to Work Through Grief, Rebuild Your Daily Routine, and Cope With Loneliness After Losing Your Companion
Venditore: Feltrinelli17,08 € -
The Ultimate Guide To Gary Brecka's Health Protocols: A Practical 30-Day Guide to Metabolic Health, Sleep, Energy, Nutrition, Genetics, Recovery, and Healthy Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,46 € -
Military Calisthenics for Men Over 60: Bodyweight Strength Training to Rebuild Muscle, Mobility and Confidence Without Equipment or a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,98 € -
10 Minute Strength Training for Women Over 50: Low Impact Workout System with Joint Friendly Moves to Improve Fitness, Balance, and Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,98 € -
A Beginner's Guide to AI for Seniors Healthcare & Wellness: A Practical Guide to Artificial Intelligence in Senior Health and Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane6,21 € -
Balance Exercises for Seniors: 'A simple Guide to Better Stability, Stronger Legs, and Confident Movement'
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,03 € -
Aging Gracefully: Strength, Faith, Family, and the Freedom to Keep Becoming
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,61 € -
The Years We Still Have: A Novel About Healthy Aging, Family, Independence, and the Choices That Matter
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Medicare Basics 2027
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane-5% 16,33 € 15,51 € -
The Woman She Is Now: Body, Love, Loss, and Freedom After Fifty
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,61 € -
The All-in-One 28-Day Military Calisthenics Challenge for Men Over 50: A Beginner-Friendly Bodyweight Program with 15, 30 and 45-Minute Workouts, Fully Illustrated and Video Included
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,54 € -
Balance Exercises for Seniors: A 28-Day Program to Improve Stability, Strength, Mobility, and Confidence for Safer Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Pelvic Floor Exercises for Men Over 50: A Simple Beginner's Guide to Strengthening Pelvic Floor Muscles, Improving Bladder Control, Reducing Urinary Leakage, and Supporting Sexual Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Functional Fitness for Seniors: A 28-Day Program to Build Strength, Improve Balance, Boost Mobility, and Make Everyday Movement Easier
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,85 € -
Balance and Fall Prevention Exercises for Seniors with Parkinson's: A Safe, Step-by-Step Beginner-Friendly Illustrated Movements to Rebuild Strength, Confidence and Reduce Your Risk of Falls
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,72 € -
Chair Yoga for Women Over 50: 28-Day Seated Workout Plan for Weight Loss, Improved Flexibility, Better Balance, and a Stronger, More Active You(Includes 30+ illustrated exercise)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,74 € -
Mobility Exercises for Seniors: A 28-Day Program to Improve Balance, Flexibility, Strength, and Range of Motion for Easier Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,39 € -
Health 101: Muscle Health & Strength: How Muscle Works, Why We Lose It, and What Supports Strength, Mobility, and Metabolic Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,49 €
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