Libri di Lyle Hedrick
Tutti i risultati (9)
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Bone Supportive Strength Training for Women Over 50: A Beginner-Friendly Guide to Resistance Training, Weight-Bearing Exercise, Balance, and Building Strength After 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Mindfulness-Based Therapy Techniques: A Beginner-Friendly Guide to Mindful Awareness, Meditation, Emotional Regulation, Stress Relief, Self-Compassion, and Practical Therapy Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,07 € -
Strength Training for Women Over 60: A Beginner-Friendly Home Program to Build Muscle, Improve Balance, Support Strong Bones, and Stay Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Mobility Training for Adults Over 50: A Practical Guide to Improve Flexibility, Balance, Joint Mobility, Strength, and Everyday Movement for a More Active and Independent Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,07 € -
Facial Anatomy for Beginning Aesthetic Injectors: A Beginner-Friendly Guide to Facial Layers, Vascular Anatomy, Muscles, Danger Zones, and Safe Injection Planning
Venditore: Feltrinelli10,07 € -
Resistance Band Training for Women Over 50: An Easy Beginner's Guide to Full-Body Home Workouts for Building Strength, Improving Balance, Supporting Mobility, and Staying Active at Any Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Menopause Strength Training: A Beginner-Friendly Resistance Training Program to Build Muscle, Support Bone Strength, Improve Mobility, and Stay Strong Through Midlife and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Chair Strength Training for Adults Over 60: A Beginner-Friendly Program of Seated Strength, Balance, Mobility and Low-Impact Workouts to Help You Stay Strong, Steady and Independent at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Dermal Filler Fundamentals for Beginner Injectors: A Safety-First Guide to Facial Anatomy, Filler Selection, Patient Assessment, Treatment Planning, Injection Principles, and Complication Recognition for New Aesthetic Practitioners
Venditore: Feltrinelli11,64 €
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