Self-Help & Relationships Aging (3484)
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Balance and Fall Prevention Exercises for Seniors with Parkinson's: A Safe, Step-by-Step Beginner-Friendly Illustrated Movements to Rebuild Strength, Confidence and Reduce Your Risk of Falls
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,72 € -
Chair Yoga for Women Over 50: 28-Day Seated Workout Plan for Weight Loss, Improved Flexibility, Better Balance, and a Stronger, More Active You(Includes 30+ illustrated exercise)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,74 € -
Mobility Exercises for Seniors: A 28-Day Program to Improve Balance, Flexibility, Strength, and Range of Motion for Easier Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,39 € -
Health 101: Muscle Health & Strength: How Muscle Works, Why We Lose It, and What Supports Strength, Mobility, and Metabolic Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,49 € -
Men's Pelvic Floor Power: A Practical Guide To Strengthening And Relaxing Your Pelvic Floor, Improving Bladder Control, Easing Pelvic Tension, And Building Better Everyday Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,85 € -
The Longevity Blueprint: A Science-Based Guide to Healthy Aging, Reducing Chronic Disease Risk, Preserving Muscle and Brain Health, and Building a Longer, Stronger Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
Tai CHI Walking for Seniors: A Practical 2026 Guide to Gentle Walking Practice, Balance, Mobility, Posture, Coordination, Confidence, and Active Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,73 € -
The Lean: How Something More Than Nothing Leads to Everything
Venditore: Feltrinelli10,08 € -
Tai Chi and Chair Yoga Weight Loss for Seniors Over 60: Simple Low-Impact Routines to Improve Mobility, Strength, Flexibility, and Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,85 € -
Health 101: Healthy Aging & Longevity: How Your Body Changes With Age, What Shapes Healthspan, and What Supports Long-Term Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,50 € -
How to Use a Vibration Plate for Seniors: A Practical Beginner's Guide To Safe, Simple Workouts, Balance, Strength, Mobility, And Easy At-Home Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,63 € -
Still Standing 2027: 60 Days of Scripture, Honesty, and Hope for the Long Journey of Caregiving
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane11,62 € -
Strength Training for Women Over 50: The Woman's Guide to Building Muscle, Protecting Your Bones, and Reclaiming Your Body
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,72 € -
Military Calisthenics for Women Over 50: A 28-Day Bodyweight Plan to Build Strength, Improve Mobility, Boost Confidence, and Move Better Without Equipment
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
Flexibility & Mobility for Adults Over 50: A 28-Day Program to Improve Range of Motion, Reduce Stiffness, and Move with Greater Ease
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,62 € -
Chair Exercises and Lymphatic Drainage for Seniors: A Gentle, Evidence-Based Guide to Self- Massage for Strength, Balance, Circulation, and Independence, with a 30-Day Program at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,30 € -
Mobility Exercises for Men Over 50: A 28-Day Step-by-Step Program to Improve Flexibility, Increase Strength, Reduce Stiffness, Enhance Balance, and Move Better Every Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Every Body: Understanding the Extraordinary Biology That Makes You Unique
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,48 € -
The Telomere Secret to Healthy Ageing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,62 € -
Simple Senior Yoga: The Beginner's Guide to Losing Weight, Building Strength, and Feeling Energized After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,94 € -
Living Well with Arthritis: Exercise and Pain Management for Joint Health, Mobility, and Long-Term Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,80 € -
Dumbbell Exercises for Seniors Made Simple: A Practical Guide to Safe Strength Training, Better Mobility, and Greater Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,24 € -
Gentle Conversations: Simple Reminiscence Prompts and Conversation Starters for Caregivers, Families, and Seniors with Memory Loss
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,19 € -
When Dementia Changes Someone You Love: A Practical Guide to Coping with Grief and Managing the Behaviors No One Warned You About
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,60 € -
Military Calisthenics For Senior Men Over 50 (Large Print): The Complete 28-Day Bodyweight Program to Improve Stamina, Muscle Tone, and Physical Resilience at Home 10-minute Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,06 €
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