Libri di Alice Dinan
Tutti i risultati (17)
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The Practical Guide To Myofascial Release: An Evidence-Informed Beginner's Guide To Self-Release Techniques, Muscle Tension, Trigger Points, Mobility, Recovery, And Safe Everyday Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,74 € -
Men's Pelvic Floor Power: A Practical Guide To Strengthening And Relaxing Your Pelvic Floor, Improving Bladder Control, Easing Pelvic Tension, And Building Better Everyday Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,85 € -
Living With Eczema: A Practical Everyday Guide To Managing Itching, Dryness, Flare-Ups, Triggers, Skincare, And Your Overall Quality Of Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,74 € -
The Longevity Blueprint: A Science-Based Guide to Healthy Aging, Reducing Chronic Disease Risk, Preserving Muscle and Brain Health, and Building a Longer, Stronger Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
Living With Chronic Tinnitus: A Practical Guide To Habituation, Better Sleep, Managing Tinnitus Distress, And Getting Your Life Back When The Ringing Won't Stop
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,74 € -
Lifepro Vibration Plate Workouts For Beginners: A Simple Step-By-Step Guide To Standing And Chair-Supported Exercises, Progressive 10- And 20-Minute Routines, And Easy Modifications For Every Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
A Beginner's Guide To Win American Mah Jongg: A Practical Guide To Reading The Card, Choosing The Right Hand, Making Smarter Discards, Adapting Your Strategy, And Winning More Games
Venditore: Feltrinelli7,75 € -
How to Use a Vibration Plate for Seniors: A Practical Beginner's Guide To Safe, Simple Workouts, Balance, Strength, Mobility, And Easy At-Home Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,63 € -
The Complete Hong Kong Mahjong Guide for beginners: A Step-by-Step Introduction to Tiles, Rules, Winning Hands, Scoring, Strategies, and Everything You Need to Start Playing
Venditore: Feltrinelli13,18 € -
Hashimoto's Thyroiditis Guide for Beginners: A Practical Roadmap To Understanding Symptoms, Thyroid Tests, Treatment Options, Medication, Nutrition, Lifestyle, And Everyday Management
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
The Gua Sha Beginner's Guide: A Step-By-Step Manual For Facial Massage, Proper Techniques, Daily Routines, Tool Placement, And Common Mistakes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
The Cortisol Reset For Women: A Gentle 30-Day Plan To Reduce Chronic Stress, Support Hormonal Balance, Improve Sleep, Steady Energy, And Feel Better Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
150 Easy Guitar Songs For Adult Beginners: Learn Guitar by Playing Real Songs From Day One - Simple Chords, Easy Diagrams, Strumming Patterns, TAB, Finger Placement, and Progressive Songs for Acoustic & Electric Guitar Players.
Venditore: Feltrinelli10,86 € -
Fall Prevention Exercises For Older Adults: A Simple Home Program To Improve Balance, Leg Strength, Stability, Mobility, And Confidence With Gentle Exercises For Beginners
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,86 € -
Eco Printing For Beginners: A Step-By-Step Guide To Botanical Printing With Leaves, Flowers, Natural Dyes, Mordants, Fabric Techniques, Easy Projects, And Troubleshooting For Beautiful Handmade Prints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Crafts, Hobbies & CollectiblesDisponibilità in 3 settimane7,75 € -
Acupuncture Points for Pain Relief: A Practical Visual Guide To Key Acupuncture Points, Meridians, Treatment Charts, And Clinical Applications For Back, Neck, Shoulder, Knee, And Chronic Pain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,72 € -
The Botox & Dermal Fillers Guide For Beginners: A Practical First-Timer's Guide To Choosing Treatments, Preparing For Your Appointment, Understanding Results, Managing Aftercare, And Making Safer, More Confident Decisions
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,72 €
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