Self-Help & Relationships Aging (4239)
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100 Tips for Your First Year of Retirement: How to Build a Life You Actually Want Once the Work Stops
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,92 € -
The All-in-One 28-Day Military Calisthenics Challenge for Men Over 50: A Beginner-Friendly Bodyweight Program with 15, 30 and 45-Minute Workouts, Fully Illustrated and Video Included
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,31 € -
Pelvic Floor Exercises for Men Over 50: A Simple Beginner's Guide to Strengthening Pelvic Floor Muscles, Improving Bladder Control, Reducing Urinary Leakage, and Supporting Sexual Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
The Longevity Blueprint: A Science-Based Guide to Healthy Aging, Reducing Chronic Disease Risk, Preserving Muscle and Brain Health, and Building a Longer, Stronger Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
Health 101: Healthy Aging & Longevity: How Your Body Changes With Age, What Shapes Healthspan, and What Supports Long-Term Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,50 € -
Military Calisthenics for Women Over 50: A 28-Day Bodyweight Plan to Build Strength, Improve Mobility, Boost Confidence, and Move Better Without Equipment
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,18 € -
Flexibility & Mobility for Adults Over 50: A 28-Day Program to Improve Range of Motion, Reduce Stiffness, and Move with Greater Ease
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,62 € -
Le calcul mental de notre enfance: Exercices de calcul mental en gros caractères, avec corrigés - additions, pourcentages, règle de trois, problèmes de trains et calculs d'heures - sans calculatrice, à votre rythme
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane5,72 € -
The Telomere Secret to Healthy Ageing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,62 € -
Simple Senior Yoga: The Beginner's Guide to Losing Weight, Building Strength, and Feeling Energized After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,94 € -
Living Well with Arthritis: Exercise and Pain Management for Joint Health, Mobility, and Long-Term Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,80 € -
Dumbbell Exercises for Seniors Made Simple: A Practical Guide to Safe Strength Training, Better Mobility, and Greater Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,24 € -
When Dementia Changes Someone You Love: A Practical Guide to Coping with Grief and Managing the Behaviors No One Warned You About
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,60 € -
The 30-Day Healthy Aging Challenge For Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,90 € -
Tai Chi for Stress Relief and Strength: A Beginner Practice for Men Over 40 to Calm the Mind
Venditore: Feltrinelli11,63 € -
Strong Feet for Life: A Step-by-Step Program to Manage Foot Pain, Improve Balance, Walk Better, and Protect Mobility After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
Dementia Recovery Guide: A Family Care Road Map to Navigating Diagnosis, Daily Care, Decisions, Safety, and Life Transitions
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Dr. Steve Horvath: What Your DNA Knows About Your Age: The Epigenetic Clock Science That's Rewriting Human Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane16,29 € -
Gary Brecka: La guida completa ai protocolli di ottimizzazione della salute: un piano di biohacking di 30 giorni per MTHFR, metilazione, test genetici, salute metabolica, energia, sonno e longevità
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Foundations of Geriatric Medicine for Physicians and Allied Health Professionals: Person-Centered Assessment, Frailty, Deprescribing, and Goal-Directed Care for Older Adults
Venditore: Feltrinelli132,04 € -
Tai CHI Indoor Walking for Seniors Over 60: A Practical 2026 Guide to Gentle Walking Patterns, Balance, Mobility, Mindful Movement, Safety, and Building a Sustainable Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,17 € -
Militares Calistenia Treino Para Homens Acima de 50 Anos: Um plano sem equipamentos e amigo das articulações para desenvolver força e aumentar a energia em casa
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,89 € -
Tai CHI Exercises for Beginners: A Step-by-Step Guide to Gentle Movements, Essential Forms, Balance, Flexibility, Relaxation, and Daily Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,89 € -
Taekwondo for Men Over 40: A Practical Guide To Safe Training, Flexibility, Strength, Balance, And Confident Martial Arts Practice
Venditore: Feltrinelli10,89 € -
Vibration Plate Workout for Seniors: A Gentle Beginner's Guide To Safe Standing Exercises For Balance, Strength, Mobility, And Confidence - Just Minutes A Day, No Experience Needed
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,89 €
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