Self-Help & Relationships Anxieties & Phobias (1837)
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The Confidence Gap: From Fear to Freedom
Venditore: Feltrinelli16,24 € -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
How to Control Your Anxiety: Before it Controls You
Venditore: Feltrinelli16,24 € -
The Easy Way to Enjoy Flying: The life-changing guide to cure your fear of flying once and for all
Venditore: Feltrinelli13,74 € -
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
Enlightenment is Your Nature: The Fundamental Difference Between Psychology, Therapy and Meditation
Venditore: Feltrinelli-65% 18,74 € 6,56 € -
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata-65% 27,50 € 9,62 € -
Surviving Climate Anxiety: Coping, Healing and Thriving on a Changing Planet
Venditore: Feltrinelli24,00 € -
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
Venditore: Feltrinelli-65% 19,50 € 6,82 € -
Read Yourself Happy: How to Use Books to Ease Your Anxiety
Venditore: Feltrinelli21,24 € -
How to Stop Overthinking: Stop Worrying and Be Mentally Tough by Decluttering Your Mind
Venditore: Feltrinelli16,80 € -
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Venditore: Feltrinelli22,50 € -
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Venditore: Feltrinelli21,24 € -
Panic Proof: The New Holistic Solution to End Your Anxiety Forever
Venditore: FeltrinelliPotter/Ten Speed/Harmony/Rodale, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. immediata-65% 21,50 € 7,52 € -
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Venditore: Feltrinelli22,73 € -
Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir
Venditore: Feltrinelli22,74 € -
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)
Venditore: Feltrinelli21,24 € -
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
Venditore: FeltrinelliJessica Kingsley Publishers, 2024Libri in Inglese | Self-Help & RelationshipsDisp. in 5 gg lavorativi21,24 € -
Everyday Mindfulness: Quick 2-10 Minute Meditation Practices for Calm, Focus, and Stress Relief
Venditore: Feltrinelli12,92 € -
The nice guy syndrome
Venditore: Feltrinelli16,15 € -
The 5-Minute Reset: A Universal Protocol for Emotional Relief: End Overthinking, Ease Anxiety, and Master Your Emotions in Minutes
Venditore: Feltrinelli14,00 € -
The Identity Architect: The Cognitive System to Synthesize Self and Reclaim Mental Bandwidth
Venditore: Feltrinelli17,40 € -
Rewiring Anxiety: Neuroplasticity for Calm and Confidence
Venditore: Feltrinelli21,52 € -
Fog Fog Go Away: Clear Your Mind, See Your Opportunities.
Venditore: Feltrinelli10,76 € -
The 10-Minute Reset: Quick Calm, Instant Stress Relief and Mindfulness: Managing Anxiety in a Chaotic World.
Venditore: Feltrinelli18,24 €
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