The Lotus Meditation

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can—by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Robert Peng’s three-CD audio program The Master Key Audio Series. Note: We all know it can be challenging to fully put these teachings into practice on your own. Responding to this need, Robert has created a transformative yearlong online course based directly on the contents of this book, guiding you systematically, step-by-step. This powerful journey is designed to restore balance, vitality, and harmony, helping you reconnect deeply with yourself and cultivate unwavering peace—one that radiates outward, positively influencing everything around you. You're warmly invited to learn more and begin this enriching journey directly with Robert Peng here: https://www.robertpeng.com/the-way-of-virtue-online-course-an-authentic-path-to-spiritual-awakening