Menopausing: The positive roadmap to your second spring

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’ For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause. No more scaremongering: just evidence-based info No shame: real women, real menopause stories, real empathy, real community Honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it covered The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022 Davina McCall's Menopausing is a Sunday Times bestselling book that provides an inspirational and motivational perspective on ageing and menopause. As one of the best self-help books, this bestseller advocates for fitness and alternative therapies as viable options for managing the changes that come with menopause. For fans of Quick Start Guides (The Essential 800 Calorie Mediterranean Diet 15 Minute Meals), Dr Louise Newson (The Definitive Guide to the Perimenopause and Menopause), Alice Smellie (Cracking the Menopause), Davinia Taylor (Hack Your Hormones), and Jackie Lynch (The Happy Menopause). HarperCollins 2022