The Secret of the Human Mind & "Life Will Change if you Change Your Mind"

Introduction Much has been written about the concept of the mind and developing mental strength for greater success. We all know a lot about the law of attraction, mastering the mind, and developing good habits for life. However, developing these practices consistently over time is quite difficult. It is especially difficult when faced with today's challenges that seem designed to drain our energy. Such drains can include social media, Wi-Fi, bills and expenses, broken relationships, environmental toxins, smartphones, alcohol, sugar, caffeine, the list goes on. Developing a strong mindset involves constant practice over long periods of time. It requires a sense of practicality and discipline that is too often forgotten. It would be a mistake to think that the law of attraction is easy or that meditation will immediately relieve depression. But if you make a serious commitment to developing your mindset so that you can focus on what you want in the long run, the results will change your life. To do this, you will need to learn to trust yourself. According to the Indian philosopher Krishnamurti: "A theory based on another man's experience in matters of the psyche or an inner life has no meaning…. We have to let it go completely because we have to be alone. " Understanding of the mind The first step in understanding the mind is realizing that your thoughts determine your everyday experiences. This is the basic premise of all spiritual texts and esoteric schools of thought. It is also reflected in many scientific spheres such as quantum mechanics. People have certain thought patterns that they picked up from society in general, from their parents, from groups and organizations, etc. They then project these thought patterns onto their surroundings. And then they mistakenly believe that their own projections and interpretations are the "truth." But the truth is different for everyone, depending on their particular thoughts. This is why there is so much diversity in the world today. Thoughts turn into things A central component of spiritual growth lies in eliminating all the thought patterns that we had picked up when we were young. These were simply programmed into us. It is when we learn to remove and reinstall different thoughts and beliefs that we begin to enter into our true autonomy as masters of our minds. And this is, in part, why meditation is recommended in all ages and cultures. We are able to calmly observe our own thought patterns without reaction or participation. This is one of the only ways we can see things objectively. Otherwise, we tend to identify with our gender, political ideologies, nationality or class. And naturally, we see this as "correct" because of our limited life experience....................