Health, Fitness & Diets Aerobics (229)
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Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)
Venditore: Feltrinelli16,70 € -
101 Fat-Burning Workouts: Build Muscle, Burn More Calories, and Get Stronger with Dumbbells and Kettlebells
Venditore: Feltrinelli10,74 € -
21 Day Metabolic Conditioning Challenge: High-Intensity Strength and Cardio Workouts for Total Body Results
Venditore: Feltrinelli7,52 € -
21 Day Lean and Tone Workout Challenge: Build Lean Muscle and Sculpt Your Body in Just 3 Weeks with Dumbbells
Venditore: Feltrinelli7,52 € -
21 Day Full Body Fat Burn Challenge: Total Body Dumbbell Workouts Designed to Burn Fat and Build Lean Muscle
Venditore: Feltrinelli7,52 € -
21 Day Walking For Weight Loss Challenge: Burn Fat, Build Endurance, and Stay Consistent with Simple Daily Walks
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,52 € -
Running Starts Here: A Friendly Start-to-Finish Guide for New Runners
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 € -
101 No Equipment Advanced Workouts: High-Intensity Strength, Speed, and Endurance Workouts
Venditore: Feltrinelli10,74 € -
21 Day Cardio Sweat Challenge: A Progressive 21 Day Cardio Training Plan to Improve Endurance
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,52 € -
101 Fat Burning 45-Minute Workouts: Full-Body Strength and HIIT Workouts to Burn Fat and Build Muscle
Venditore: Feltrinelli10,74 € -
101 Fat Burning 30-Minute Workouts: Proven 30-Minute Workouts to Build Muscle and Burn Calories
Venditore: Feltrinelli10,74 € -
101 Fat Burning 20-Minute Workouts: Time-Efficient Workouts to Burn Fat and Build Strength
Venditore: Feltrinelli10,74 € -
Chair Yoga For Strength: For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts in Just 10 Minutes a Day!
Venditore: Feltrinelli16,12 € -
NSCA's Essentials of Personal Training
Venditore: Feltrinelli117,50 € -
Calisthenics for Beginners
Venditore: Feltrinelli20,63 € -
21 Day Beginner HIIT Challenge: Quicky, Effective HIIT Workout Program Designed for Beginners
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,47 € -
Aerobics Workouts for Beginners: Simple Routines, Step-By-Step Moves, And Quick Results To Boost Fitness, Burn Calories, And Build Stamina
Venditore: Feltrinelli13,23 € -
Agility Drills for Beginners: Master Speed, Balance, and Coordination with Simple Step-by-Step Exercises to Boost Your Agility Fast
Venditore: Feltrinelli13,23 € -
21 Day HIIT Fat Burn Challenge: Torch Calories, Build Strength & Improve Conditioning in Just 3 Weeks
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,74 € -
Catboy Physique Guide: Build Lean Muscle, Agility, and Aesthetic Confidence Through Feline-Inspired Strength, Flexibility, and Movement Training
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,19 € -
Calisthenics Exercises for Beginners 2026: A 30-Day Step-by-Step Progression System to Build Muscle & Master Bodyweight Training at Home
Venditore: Feltrinelli18,91 € -
EverFit's Workouts for Fibromyalgia: Gentle Exercise Routines to Reduce Pain, Boost Energy, and Improve Sleep
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,49 € -
Jump Rope Training for Beginners: Master Jump Rope Fast: Simple, Fun Workouts to Burn Fat, Build Strength, and Boost Endurance for Beginners
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
Low-Impact Workouts for Beginners: Gentle Low-Impact Workouts for Beginners to Burn Fat, Tone Muscles, and Boost Energy Safely
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,97 € -
High-Intensity Interval Training for Beginners: 20-Minute HIIT Workouts for Beginners: Burn Fat, Boost Energy, and Transform Your Body Fast
Venditore: Feltrinelli13,97 €
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