Summary: Self-Heal by Design (Barbara O'Neill)

Ever thought about the underlying root causes of occasional sickness? ? Or even more concerning, why you are perpetually battling sickness; no matter what you do, you just can't seem to shake some illnesses or debilitating symptoms. Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to optimize its functions, particularly healing itself. Of course, only if the right conditions are met. In Summary: Self Heal by Design, you’ll find: To-the-point chapter summaries conveniently divided into subsections for easy navigation. A list of key takeaways that serve as refreshing reminders for each chapter's core message. You will: Discover the intricate mechanisms of the human body, where organs, cells, and biological processes work harmoniously to maintain optimal health. Identify habits and lifestyle choices that might unknowingly be compromising your immune functions. Gain numerous insights such as how fungi and yeast induce disease or how you can overhaul your body to eliminate toxins. And much more! Identify the habits and lifestyle choices that might unknowingly be compromising your immune functions and develop a personalized roadmap to restore your inner harmony. Disclaimer: This is an unofficial, third-party summary of Barbara O'Neill’s book: Self Heal by Design. It has been independently created and is free of plagiarism. Please note that it is NOT the original book. Readers are sincerely urged to support the original author, Barbara O'Neill, by purchasing the original book for the full experience.